Move and Groove Yoga

04/28/2026

Our Spring season of Move & Groove Yoga at the has been a journey of deep breaths, soulful melodies, and community connection.

From Coltrane-inspired flows to the gentle melodies, we’ve found our center in the most iconic way possible.🧘🏽‍♀️✨️

Missed the magic? You’ve got ONE last chance to catch the groove before we wrap up the season!

📅 Final Session: Saturday, May 9th

📍 Where: National Jazz Museum in Harlem

🔗 Link in bio to snag the last few spots!

Don’t let the music stop without you. Let’s close out this season with high vibrations and even higher energy. 🎶🙏🏾

04/01/2026

March was incredible, but we’re just getting started! 💫

​Our next Move and Groove Yoga session is happening Saturday, April 11th at 10:30 AM. Join us for "The Art of the Flow" at the National Jazz Museum in Harlem. High energy, soulful sounds, and restorative movement await.

​See you on the mat! 🧘🏾‍♀️✨
Register now at the link in our bio.

Mindfulness VinyasaFlow NationalJazzMuseum

03/24/2026

Celebrating the anniversary of Harlem Reset! ✨ Remember when the soulful strings of Brandee Younger filled the historic Harlem Parish with Stevie Wonder’s classic "If It’s Magic"? 🎶

This "Day of Celebration for Women" was more than just a yoga class; it was a spiritual and emotional anchor for our community. We combined the signature feature of live music with restorative movement to create a true "Hug for Harlem". 🧘🏾‍♀️💖

Take a moment today to find your own "intentional time for self." What song helps you rest and restore? 🕯️

03/01/2026

There’s something magical about the transition from winter to spring. 🌸 It’s a time for awakening, and we’ve designed the perfect session to help you do just that.

On March 14th, Move and Groove Yoga™ returns to the National Jazz Museum in Harlem for our signature session of vinyasa yoga and live music.

Whether you’re a seasoned yogi or just looking to try something new, this 60-minute vinyasa flow—accompanied by incredible live jazz—is all about community and rejuvenation. Let the music guide your breath and the movement settle your mind.

Let’s welcome the new season together. Tag a friend you want to flow with in the comments!

🗓️ Saturday, Mar 14 | 10:30 AM
🎟️ Tickets available here: http://bit.ly/4rEMNgB

02/15/2026

Music has a unique way of connecting us.

Today, Willerm Delisfort took us on a journey through the Great American Songbook, 90s R&B, and Motown classics. It was a heart wide open practice.

It wasn't just a performance; it was a masterclass in mood and movement.

Where else will you be in community, practicing yoga to Al Green, Stevie Wonder and Mariah?

The standout moment? Definitely "I’m Still in Love with You." ❤️ 🎶🎹🎵❤️

02/10/2026

01/20/2026

Celebrate love through the harmony of music and movement. ❤️🎷

This Valentine’s Day, Move and Groove Yoga™ invites you to our season opener at the National Jazz Museum in Harlem. As part of our wellness initiative to build community, we invite you to a 60-minute vinyasa flow set to the soulful rhythms of live jazz.

This carefully curated sequence seamlessly unites mind and body, using skillful postures to flow toward deep relaxation. Whether you are coming with a partner, a friend, or solo, come find your rhythm with us.

🗓️ Saturday, Feb 14 | Doors 10am | First Ohm10:30 AM 🎟️ Tickets: https://www.zeffy.com/en-US/ticketing/move-and-groove-jazz-vinyasa-yoga--2026

01/13/2026

The wait is over—registration is officially OPEN! 🎷🧘🏾‍♀️

Our 2026 series of Move & Groove Yoga at the jazzmuseuminharlem is ready for you. If you’ve been waiting to secure your mat for our upcoming sessions the now is the time!

Upcoming Dates:
📅 Jan 10 📅 Feb 14 📅 Mar 14📅 Apr 11 📅 May 9

Experience the magic of a vinyasa flow inside the beautiful , powered by the healing sounds of live music. These sessions are intimate and space is limited, so don’t wait!

🔗 LINK IN BIO TO REGISTER

Let’s breathe, move, and celebrate Harlem’s heartbeat together. See you on the mat!

01/03/2026

Yogis, music lovers and friends!

Wishing you all a year of peace, rhythm, and growth. We can’t wait to reconnect with you at our upcoming sessions! Let’s make this year our most mindful one yet.

✨ Save the date: 1/10! Link coming soon ✨ Tag a friend you want to flow with this year!

12/31/2025

Find Your Flow—and Your Next Read! 📚✨

✨️We are absolutely thrilled to launch the Move and Groove Yoga Bookshop!✨️

We’ve hand-picked our favorite books on sound, healing and meditation to support your journey.

Best of all? Every purchase made through our shop directly supports independent bookstores nationwide! 

🧘🏾 Shop Our Virtual Shelves Now! 

👉🏾 bookshop.org/shop/moveandgrooveyoga 

🔗 in bio

Which book are you adding to your cart first?