09/08/2026
People keep asking me how I’m able to dance on concrete for hours like a maniac at 45.
The answer is a lot bigger than fitness.
It has to do with learning how to listen to your body, build real strength, work with your energy, and move in ways that bring you more alive.
That’s what we’re exploring at Electric Lab. ⚡️
We’re gathering next Tuesday, and we have spots open.
Want to join us? Sign up through the link in my bio.
