Elavate Coaching

12/30/2024

I have loved building this page, it has grown with me the past few years and I feel bitter sweet about deleting it entirely.

It is not forever, just a break as I form my new voice and take time to focus on my new life in New York.

I am still in business! So if you want to stay in touch either drop your email or shoot me an email 🤍 I will still be sending helpful resources and emails.

Much love 🙏🏼

[email protected]

12/17/2024

lucky girl 🤍💍💒

11/27/2024

10/31/2024

When life changes, it’s natural to want clarity right away. But the real growth happens in the in-between—where we’re asked to sit with the unknown, revisit what matters, and reshape our path with intention. Embrace this space as one of discovery, not just a waiting room.

The more we lean into the questions, the closer we get to answers that align with who we’re truly becoming.

If you’re navigating a transition, give yourself permission to sit with the questions.

Drop a 🌱 in the comments if this resonates, and let me know what transition you’re moving through—I’m here to support you!

10/16/2024

Say it with me: “It’s safe for me to be happy. I deserve to enjoy this. Being happy and allowing myself to feel love and joy is safe.”

Ever felt a wave of sadness during a joyful moment?

Maybe it was getting into your dream school, getting engaged, a holiday with a loved one, or even a night out with friends.

For me, this anxiety always seemed to creep in, like happiness was something I couldn’t fully trust.

Growing up, I felt so connected to my dad. He was my world. But when I found out he was unfaithful to my mom, it shattered me. I learned to protect my heart, believing that letting joy in would only lead to heartbreak. For years, I stayed guarded, avoiding deep love and happiness.

My now husband came into my life 3 years ago - and absolutely shook me to my core. 

He was the perfect mirror and validation that this work I was doing was powerful and necessary. 

It was very triggering for me to trust and let go and allow myself to be happy and in love. 

I felt naked. I felt vulnerable. I was terrified. 

But I knew it was necessary. I knew I deserved love. I deserved happiness. 

And so I leaned into it, and through inner work and a lot of discomfort every day I am more comfortable and safe being happy. 

You deserve to feel happy and attract good experiences into your life. 

If any of this resonates with you, please know that you are not alone. 

This is the work I do with clients, and something I am very familiar with and feel confident walking people through. 

🦋 If you are feeling called to heal this part of you, schedule a free consultation today and learn more about how I can support you.

10/01/2024

Unpopular opinion: Creating your dream life is one of the most painful & uncomfortable experiences you will ever have.

Here is why this isn’t actually a bad thing…

The life you want is going to cost you the old one, It’s going to require you to grieve the version of you that you thought you had to be…and that is scary, because all of a sudden you have no idea who you are.

But, I have something even BETTER for you. I will teach you how to navigate, tolerate and give the struggle meaning - so that it doesn’t stop you in your tracks.

I will arm you with the tools and awareness necessary to navigate the s**t storm that life serves us - so you deeply know and belief in your worth NO MATTER WHAT is happening around you.

But, because I’ve been on the other side, I know this isn’t actually bad news…you see most folks don’t have the dream life, because they avoid discomfort, struggle and pain. And in our avoidance of that pain, we actually create a lot more of it.

But what if there was a way for you to learn how to be more resilient to the struggles of life, instead of avoid them?

What would be possible?

More than you could imagine.

I am here to support you through it all 🙏

09/26/2024

As I sit here, reflecting on my own life transitions in the past year. Moving to NY from Berlin, getting married and starting my Masters program.

I can’t help but wonder what images come to mind for others. It’s easy to get caught up in the chaos of our daily lives and forget to take a step back and assess where we are and where we’re headed.

Maybe your transition feels like a rollercoaster, with unexpected twists and turns that leave you feeling dizzy and disoriented. Or perhaps it’s more like a walk in the fog, where you can’t quite see what’s ahead and every step feels uncertain.

Whatever your transition looks like, it’s important to take a moment to simply sit with it and acknowledge how it feels. Only then can we begin to make intentional choices about the direction we want our lives to take.

So I invite you to take a few minutes to reflect on your own life transition. What images come to mind? How does it feel to be where you are right now?

And if you’re feeling stuck or unsure of where to go from here, I’m here to help.

🦋 As a coach, I can offer guidance and support as you navigate this next chapter of your life. So don’t hesitate to reach out and book a 1:1 session with me. Together, we can turn your transition into a transformation.

Exercise: ⬇️

Take a few moments to sit quietly and reflect on your life transition. What images come to mind? How does it feel to be where you are right now? Write down your thoughts and feelings in a journal, and use this as a starting point to begin making intentional choices about your future. And remember, if you need extra support, I’m here to help.

09/23/2024

Change itself isn’t the problem—it’s the transition that scares us. We resist because we’re afraid of leaving behind what’s familiar, even if it no longer serves us.

The hardest part?

Trusting that what’s on the other side is worth the discomfort.

Ready to let go of the old and embrace the new? Let’s make the transition easier together.

DM or comment below and let’s start your journey to the change you’re craving. 🦋

08/04/2024

Every new beginning starts with an ending.

Transitions are an invitation to get to know who you really are under the surface things that define you...

As you can see - these are all about endings and break ups that had to take place in order for me to TRULY change.

I had to breakup with the way I saw the world, myself and let go of the identities that were keeping me stuck.
What do you have to break up with? What will your ending be?

Because that is when you can really fly.

🦋 My 1:1 transition coaching offers a personalized process to help you make sense of your life, values, and strengths.

Let me guide you through this journey of self-discovery so you can emerge stronger, more resilient, and better equipped to handle whatever life throws your way.

Reach out to today to start your transformation.

07/23/2024

Mr. and Mrs. Aksoy 💒

I grow more and more grateful with each day we spend together. Looking back at our wedding day is such a delight, and I wanted to share some of the magic of that day with the world 🩷

Thank you to the incredible team and talent of .nasta.wedding

More photos to come!

07/10/2024

If you are looking for support, take my quiz and get personalized resources and tools to help you during this time. 💌 link in bio

05/16/2024

Pre - Wedding madness ❤️