Lisa Velez

Lisa Velez Stay up-to-date on vaccinations for disease prevention.

Stay up to date on vaccinations to protect yourself and others from preventable diseases.
06/26/2024

Stay up to date on vaccinations to protect yourself and others from preventable diseases.

Avoid smoking and limit alcohol consumption to reduce your risk of developing chronic diseases.
06/26/2024

Avoid smoking and limit alcohol consumption to reduce your risk of developing chronic diseases.

Get plenty of sleep each night to allow your body to rest and recharge.
06/26/2024

Get plenty of sleep each night to allow your body to rest and recharge.

Exercise regularly to keep your body strong and your immune system functioning at its best.
06/26/2024

Exercise regularly to keep your body strong and your immune system functioning at its best.

Eat a healthy, balanced diet rich in fruits, vegetables, whole grains, and lean proteins to maintain optimal health.
06/26/2024

Eat a healthy, balanced diet rich in fruits, vegetables, whole grains, and lean proteins to maintain optimal health.

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