OFBGS

07/10/2025

If you have any questions about nutrition, protein, or healthy options, send a message, we can help. Checkout fitnessgoodie.goherbalife.com, register.

Hi!, Come to visit my Herbalife Distributor Website!

07/08/2025

Empowerment= the process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights.

07/08/2025

Come walk with us! Starting Tuesday 7/22/25
OFBGS Empowerment Walkers
Schedule
T-W-Sat (and pop up walks on other days when posted)

Tues-7pm RT40 Glasgow Park
2275 Pulaski Hwy, Newark, DE 19702

Wend-6pm Battery Park-Old Newcastle
1 Delaware St, New Castle, DE 19720

Sat-10am or 5pm time tbd on day
Brandywine Park Wilmington
1080 N Park Dr, Wilmington, DE 19802

*Come hydrated-bring water
*No walks in rain or weather above 90 with excessive heat
🗣Once you come to walk with us you will be added to the walk chat to get more updates

06/15/2025

OFBGS opened its doors for the first time 4 years ago today June 15th 2021. 💪🏼🙌🏼🎂
I want to thank everyone who came out to join us, made a post about their experience, and kept in touch throughout the years. 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳

06/15/2025

The OFBGS podcast office at our warehouse in Newcastle Delaware 2025

03/21/2025

I hope you enjoyed your first day of spring yesterday, 3/20/2025!

Share with us what you did.

12/08/2024

10/25/2024

How is everyone doing? Happy Friday. OFBGS

07/30/2024

Good morning

01/01/2024

Happy New Year 🎊 2024

🔥It's a new year for great accomplishments🔥

11/25/2023

2024 is almost here...Are you ready!!!!!

01/12/2023

OFBGS

OFBGS Commitment post 💪 owner/ceo here

Years ago I set on journey to lose as much weight as I could in a certain amount of time. I was able to lose 60 pounds In 3 months in a healthy way.

Today I am committing to losing 90 pounds in 6 months (that’s 15 pounds a month).

This requires focus, determination, a plan and the ability to maintain healthy eating habits.

I will be bringing you on my journey, lookout for plenty of pictures & videos (prepare to be sick of me 😁😁😁)

If you would like to join me and are serious, please let me know, 🔥 🔥

I can’t wait to see how I feel and look come summertime ☀️ ☀️ ☀️

I start on January 15th (wish me success and good health )

I’m excited 👏🏼 👏🏼 👏🏼

LETS GOOOO 👉🏼HOPE YOU’LL JOIN ME
( your goal will be different than mine, make sure you create a goal you believe you can achieve and stick to after six months)
I can help you with a plan and we can workout together in person, zoom etc..

SUMMER BODIES ARE CREATED IN THE WINTER

I’ve done this before and I’m about to do it again
🔥WATCH ME WORK or join me🔥😜😜😜😜😜😜