MOVE Inclusive Dance

MOVE Inclusive Dance Nashville’s dance studio for people of ALL abilities.

04/29/2026

Running a nonprofit, managing a home with two toddlers and a baby on the way, final stretch of event planning… yada yada please just come see us at Edwin Warner Park this Saturday morning.

Race registrations are ALMOST at capacity!

$7,820 away from our $65K goal!

Link in bio for all the things!

04/28/2026

ICYMI, we hit the set of last Friday and brought all the retro nostalgia with 80s outfits and energy!

I was joined by two of our incredible MOVE Ambassadors to chat about the Get MOVE’n 5K, why we run, why we dance, and why this event is so much more than just a race.

Here’s the full feature if you didn’t get a chance to see us live!

Can’t wait to see you at the Retro Run THIS WEEKEND! Head to our website for all the details. Xo, Lauren!

Grab your neon, zip up that windbreaker, and press play on your favorite throwback jams. We’ll meet you somewhere betwee...
04/27/2026

Grab your neon, zip up that windbreaker, and press play on your favorite throwback jams. We’ll meet you somewhere between disco fever and a 90s dance break at the Get MOVE’n 5K Retro Run.

Every step you take helps open doors to our dance floor, funding classes, scholarships, and programs so dancers of all abilities get their moment to shine!

The lineup:
8 AM: We hit the course (run, walk,or roll)
9 AM: Awards and best dressed
9:05 AM: MOVE dancers take the stage!

The extras:
🥳 Kids Zone: Arts & craft activities from our community partners, the cutest service dogs from , and a cool down space by !

☕ Coffee + Food: on site to keep you feeling race ready all morning!

We’re $43K into our $65K goal, and we are on a roll. Let’s keep it MOVE’n!

https://runsignup.com/Race/TN/Nashville/GetMoven5k

In case you missed it live, here’s our segment on NBC’s Today in Nashville! What a fun way to promote our upcoming event...
04/24/2026

In case you missed it live, here’s our segment on NBC’s Today in Nashville! What a fun way to promote our upcoming event. Get your tickets now before we sell out!

We brought all the 80s vibes to ! Catch us on  at 2:30 this afternoon sharing all about MOVE & our Retro Run at Edwin Wa...
04/24/2026

We brought all the 80s vibes to ! Catch us on at 2:30 this afternoon sharing all about MOVE & our Retro Run at Edwin Warner Park next Saturday, May 2nd ⚡️

04/23/2026

You did it!! You turned up the dial and raised $2,500, which means it’s time to release our Social Story Music Video!

A social story is a simple, visual tool we use to prepare our students for class before they arrive. It walks them through exactly what to expect! How they’ll enter the studio, where to put their shoes, what the space looks like, and what their experience will be like once they’re inside. It helps build comfort, confidence, and independence so dancers feel ready before they even walk through the door.

A huge shoutout to our intern Matthew for writing, recording, and performing the music and lyrics that bring this whole piece together. His creativity made this possible, and we’re so grateful.

We’re officially halfway there in the 5K for the 5K Challenge!! Now we’re pushing to the next level. Just $2,500 more, and another BIG surprise will be revealed 👀

Let’s keep it MOVING!

PSA: You do NOT have to run a single step to have the best time at the Get MOVE’n Retro Run next Saturday!Bring the whol...
04/23/2026

PSA: You do NOT have to run a single step to have the best time at the Get MOVE’n Retro Run next Saturday!

Bring the whole crew, because our Kids Zone is PACKED with retro-themed fun the whole family will love:
🎨 Crafts + a coloring station
🎈 A balloon artist
🐾 Service dogs (yes, PUPPIES) from
🧠 A mobile sensory space from
🪩Live performances from our incredible MOVE dancers

Whether you’re crossing the finish line or cheering from the sidelines with a coffee from in hand, this is a morning worth showing up for. Good vibes, good people, and a whole lot of joy.

📅 Saturday May 2nd, 8-10am
📍 Edwin Warner Park, Picnic Shelter 10
🔗 Link below to register or just come hang!

https://runsignup.com/Race/TN/Nashville/GetMoven5k

All day today at Ml Rose Craft Beer & Burgers, Melrose location! Just show the flyer here at checkout and we receive 20%...
04/22/2026

All day today at Ml Rose Craft Beer & Burgers, Melrose location! Just show the flyer here at checkout and we receive 20% of your order to go towards our Get MOVE’n fundraising goal 🤗🍔

04/21/2026

Dance doesn’t ask how you move… it just invites you to move.

And we’re inviting you to join us for a FREE Wheelchair Dance Open House!

Come preview the class, meet Scarlett, your instructor, tour the studio, and get a feel for what it’s like to be in a space where every dancer is celebrated exactly as they are.

📍 Bellevue Studio
📅 Monday, May 11th, Kids + Preteens Class at 4:45 PM, Older Teens + Adults Class at 5:30 PM

Reserve your spot at the link in bio!

If this were a 90s movie...we’d be outside your window right now.Boombox over head. Making a very bold, slightly dramati...
04/20/2026

If this were a 90s movie...

we’d be outside your window right now.

Boombox over head.

Making a very bold, slightly dramatic declaration:

We. Need. You.

Every dollar donated this week gets MATCHED up to $5,000... meaning we could add $10,000 toward our $65,000 goal before race week. Let’s hit $5K before the 5K!

Say yes already! Double your impact before it’s too late.
https://runsignup.com/Race/Donate/TN/Nashville/GetMoven5k

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Nashville, TN

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