06/10/2026
🏋️♀️ Summer Training Highlights 🏋️♀️
It’s been a busy first few weeks of training and the athletes have been crushing it!!💪
Between new PRs, improved performance metrics and continued gains in strength, the hard work is paying off!!
This week alone has brought tow more Sprint PRs!🚀
🏒Connor lowered his Sprint PR for the fourth week in a row, clicking in at 1.49s!!
🏒Ben, back from college, lowered his Sprint time to 1.30s!!
Keep up the grew work as we continue building momentum this summer!!👊