06/17/2026
Its tough out here in these streets as kanaka that refuse to be a statistic but its worth it!!! Emotional regulation & critical problem solving through / during emotionally triggering times is sooooo important for our mental health 🫶🏽 i know many kanaka can relate to constantly growing up in chaos and that environment being the foundation of our nervous system as adults takes soooo muchhhh undoing and realigning 😭❤️🩹 healing isnt linear too, and i think its a lifetime journey tbh. The generational trauma cycles to be broken but also the generational healing & strength to be forged and perpetuated… all in one life?! Its enough to drive anyone crazy lol. Ive found that having positive, connective, frequent and varied opportunities to exert / transmute / alchemize that energy, that rage, that deep primordial pain into FUEL 💪🏽💪🏽💪🏽 for all the hooulu lahui to be done!
Ramping up for these conversations next weekend as part of our fourth HOOMANA HALE generational trauma healing workshop ❤️❤️❤️ cant wait!!!
