Fred Astaire Dance Studios - Mt. Juliet

Fred Astaire Dance Studios - Mt. Juliet Fred Astaire Dance Studios - Mt. Juliet is the premiere ballroom dance studio in Central Tennessee!

From ballroom & Latin to private, group or couple style dance lessons, we enrich lives socially, physically, mentally & emotionally through dance.

06/18/2026

👞 Fun Fact:
Fred Astaire was so detail-oriented that he’d watch his dance scenes backward to check for flaws!
We bring that same level of care to every lesson we teach.

💪🕺 June is Men's Health Month! At Fred Astaire Dance Studios - Mt. Juliet , we believe that staying active is key to a h...
06/18/2026

💪🕺 June is Men's Health Month! At Fred Astaire Dance Studios - Mt. Juliet , we believe that staying active is key to a healthy lifestyle. Dancing not only boosts your physical fitness but also enhances mental well-being. Join us this month to learn new moves, meet new friends, and prioritize your health through the joy of dance! Let's step into a healthier you! 🌟

06/17/2026

💃✨ Discover the incredible physical benefits of dance at Fred Astaire Dance Studios - Mt. Juliet ! 🕺💪

Dancing is not just a fun way to express yourself; it's also a fantastic workout that can enhance your overall health. Here are some amazing benefits:

1. Improved Cardiovascular Health: Dancing gets your heart pumping, helping to strengthen your cardiovascular system and improve endurance.

2. Increased Flexibility: The various movements in dance promote greater flexibility, reducing the risk of injury and improving your range of motion.

3. Strength Building: Different dance styles engage various muscle groups, helping you to build strength and tone your body.

4. Better Balance and Coordination: Regular dancing helps enhance your balance and coordination skills, essential for daily activities.

5. Weight Management: Dance is an enjoyable way to burn calories, making it easier to maintain a healthy weight.

So why wait? Join us at Fred Astaire Dance Studios and start reaping the physical benefits of dance today! 🎉
FADS Mt. Juliet
📍: 1273 N. Mt. Juliet Road | Mt. Juliet, Tennessee 37122
☎️ : 615-727-5487
🌐: https://www.fredastaire.com/mount-juliet/

🎉 Father's Day is just around the corner! 🎉 This year, give Dad a gift that's truly special – the gift of dance! 💃🕺 At F...
06/17/2026

🎉 Father's Day is just around the corner! 🎉 This year, give Dad a gift that's truly special – the gift of dance! 💃🕺 At Fred Astaire Dance Studios - Mt. Juliet , we believe that dancing is not just about the steps; it's about creating unforgettable memories together. Whether he's a novice or has two left feet, our experienced instructors will help him find his rhythm in no time!

👔✨ Treat your dad to a dance class or a package that he can enjoy with you or a loved one. Let’s make this Father’s Day one to remember!

👉 Book your session today and let the dance begin!
FADS Mt. Juliet
📍: 1273 N. Mt. Juliet Road | Mt. Juliet, Tennessee 37122
☎️ : 615-727-5487
🌐: https://www.fredastaire.com/mount-juliet/?utm_source=socialmedia&utm_campaign=famsocial&utm_medium=social

🌟 June is Alzheimer's & Brain Awareness Month! 🌟 At Fred Astaire Dance Studios - Mt. Juliet , we believe in the power of...
06/16/2026

🌟 June is Alzheimer's & Brain Awareness Month! 🌟 At Fred Astaire Dance Studios - Mt. Juliet , we believe in the power of dance to enhance cognitive health and bring joy to our lives. Join us in raising awareness and celebrating the importance of brain health through movement and connection. 💃🕺

This month, let's come together to support those affected by Alzheimer's and promote an active lifestyle that can benefit brain function. Whether you're taking a class, attending a social dance, or simply spreading the word, every little bit helps!

Share your dance moments with us using and let’s make a difference together! 💙✨

06/15/2026

🎉 Practice Makes Progress at Fred Astaire Dance Studios - Mt. Juliet ! 🎉

Attending our Practice Parties is one of the best ways to take your dancing to the next level! 💃🕺 Not only do you get to put those newly learned moves into action, but you also build confidence on the dance floor, make new friends, and have tons of fun along the way! 🥳

Practice Parties are designed to:
✨ Help you feel comfortable dancing in a social setting
✨ Sharpen your skills with real-time practice
✨ Get used to dancing with different partners

Whether you're perfecting the Waltz, Salsa, or Swing, each party is a step toward becoming a better, more versatile dancer! Don't miss out – join us at our next Practice Party and dance like never before! 🕴💫

We love seeing our student grow and move those stars! 💃🕺
06/13/2026

We love seeing our student grow and move those stars! 💃🕺

06/13/2026

Sometimes loyalty doesn't need words.

As veterinarians worked carefully to treat an injured hippo, another young hippo remained quietly outside the observation window, never straying far from its companion. Hour after hour, it waited with remarkable patience, watching every movement from a distance.

No one can know exactly what it was thinking. But its constant presence spoke volumes. Through uncertainty and concern, it stayed close, offering the only support it could—simply being there.

Moments like these remind us that friendship, trust, and companionship are not uniquely human. Sometimes, the most powerful act of kindness is refusing to leave a friend behind. ❤️🦛

06/13/2026

💃 We Teach Viennese Waltz! 🕺

Fast, elegant, and oh-so-dramatic — welcome to the Viennese Waltz! 💫

✨ What is it?
The Viennese Waltz is the original waltz, known for its quick tempo, graceful rotations, and sweeping turns. Think Cinderella’s ballroom or a royal gala—this dance is straight out of a storybook. 👑🎶

💥 Why you’ll love it:
✅ Improves stamina, coordination & balance
✅ Boosts posture and core strength
✅ Teaches grace under pressure (hello, confidence!)
✅ Feels like you're flying across the floor!

At Fred Astaire Dance Studios - Mt. Juliet , we’ll help you master the flow and flair of the Viennese Waltz—no glass slippers required. 👠✨

Ready to spin your way into something magical?
FADS Mt. Juliet
📍: 1273 N. Mt. Juliet Road | Mt. Juliet, Tennessee 37122
☎️ : 615-727-5487
🌐: https://www.fredastaire.com/mount-juliet/

06/12/2026

✨ Step 1: Walk into Fred Astaire Dance Studios - Mt. Juliet .
Step 2: Discover a whole new world of fun, fitness, and friends.
Step 3: Never look back.

Address

1273 N. Mt. Juliet Road
Mount Juliet, TN
37122

Opening Hours

Monday 1pm - 9:30pm
Tuesday 1pm - 9:30pm
Wednesday 1pm - 9:30pm
Thursday 1pm - 9:30pm
Friday 1pm - 9:30pm

Telephone

+16157275487

Website

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