FLEX Dance and Fitness

FLEX Dance and Fitness We offer a variety of dance and fitness classes for kids, teens, and adults.

Say hello to the 2026–2027 FLEX Faculty! 🤍✨We are so blessed to have such an incredible group of teachers, mentors, and ...
08/27/2026

Say hello to the 2026–2027 FLEX Faculty! 🤍✨

We are so blessed to have such an incredible group of teachers, mentors, and talented individuals as part of our FLEX Family! Each one brings something so special to our dancers and our studio, and we are beyond grateful for the passion, love, and dedication they pour into FLEX every day.

We can’t wait for an amazing Season 10 with this crew! 🖤🤍

Accidental twinning the second week of dance! 🤩 we love when this happens, and seeing the girls faces when they notice. ...
08/24/2026

Accidental twinning the second week of dance! 🤩 we love when this happens, and seeing the girls faces when they notice.

And just like that… Week 1 of Season 10 is complete! 🖤✨What an incredible first week back at FLEX! The studios were full...
08/21/2026

And just like that… Week 1 of Season 10 is complete! 🖤✨

What an incredible first week back at FLEX! The studios were full of energy, hard work, lots of smiles, and of course — DANCE! We loved seeing our returning dancers back home and welcoming so many new faces into our FLEX family.

There’s something extra special about kicking off our 10th season, and we can already tell this year is going to be one to remember. 🥹

Our graduating senior!!! Here’s to soaking in every single moment of your senior season. One last first day. 🩷✨
08/18/2026

Our graduating senior!!! Here’s to soaking in every single moment of your senior season. One last first day. 🩷✨

🎉 Happy Birthday to the amazing Ms. Christy! 🎉We are so lucky to have you as part of our FLEX family! Your love for our ...
08/17/2026

🎉 Happy Birthday to the amazing Ms. Christy! 🎉

We are so lucky to have you as part of our FLEX family! Your love for our dancers, your encouragement, and the joy you bring into the studio mean so much to all of us. 💙✨

We hope your day is filled with all of your favorite things! Help us wish Ms. Christy a very HAPPY BIRTHDAY! 🥳🎂

08/17/2026

First day of dance!!!!! We can’t wait to see everyone tonight at the studio!
Don’t forget to tag us in your first day of dance photos!! 🫶🏼

There’s just something about being on stage. ✨ Missing the lights, the music, and the feeling of performing with your pe...
08/16/2026

There’s just something about being on stage. ✨ Missing the lights, the music, and the feeling of performing with your people. ❤️‍🔥

Take us back. 🥹

We are so excited for dance to start back soon! 4 more days!!!!!!
08/13/2026

We are so excited for dance to start back soon! 4 more days!!!!!!

Address

20350 FM 2854 Road
Montgomery, TX
77316

Opening Hours

Monday 4:30pm - 8:30pm
Tuesday 4:30pm - 9pm
Wednesday 3:30pm - 7pm
Thursday 4:30pm - 8:30pm

Telephone

+19367775058

Website

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