Aerial Express Gymnastics and Dance

08/30/2026

To sign up, message us or email [email protected]!

08/29/2026

Foundations are so important. Make sure you're not rushing the solid basics that lead to higher level gymnastics. Flipping around is a dead end without a proper foundation to back it up and keep you safe!

Proper alignment in a handstand helps you balance more efficiently, create a cleaner line and builds better body control! ✋🤩

08/28/2026

Testing spots available for Fall enrollment! Today, Fri Aug 28 and tomorrow Sat Aug 29 ! Call us at 734 240 4386 and we will get you in!

08/24/2026

Summer classes are over! If you would like to enroll and have not done so yet, message us and we will get back to you as soon as possible! Fall classes begin Sept 8th.

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08/22/2026

https://www.instagram.com/reel/Db6rILbJuuQ/?utm_source=ig_web_copy_link&igsi=NTc4MTIwNjQ2YQ==
The word boring may actually mean, it's difficult, I have to focus, I am using muscles I don't usually use, I have to be patient. So much magic happens in the learning phase!

08/19/2026

Give your Preschooler an advantage! Specialized 3 and young 4 year old classes with Equipment that is sized just for them!
Benefits of Preschool Gymnastics
Preschool gymnastics offers a well-rounded development experience that supports physical, cognitive, social, and emotional growth in young children.

1. Physical Development
Gymnastics is a whole-body activity that builds strength, flexibility, balance, and coordination. Children improve posture, body control, and motor skills through jumping, tumbling, climbing, and swinging . These foundational motor skills can carry over to other sports and daily activities.

2. Cognitive Skills
Gymnastics routines require spatial awareness, problem-solving, memory, and sequencing. Children learn to break down movements, follow instructions, and understand cause-and-effect relationships . This mental engagement can also support academic skills like math and reading.

3. Social Skills
Classes provide opportunities for teamwork, cooperation, and communication. Children learn to take turns, share, follow group rules, and support peers toward common goals . This fosters friendships and positive social behaviors.

4. Confidence and Self-Esteem
Mastering new skills, even small ones, boosts self-confidence and a sense of achievement. Overcoming challenges and controlling their bodies helps children feel capable and independent .

5. Discipline and Focus
Following instructions, practicing routines, and working toward goals help develop discipline, attention, and patience. These qualities are transferable to school and other activities .

6. Safety and Fun
Preschool gymnastics is designed with age-appropriate, safe equipment and trained instructors who emphasize safe movement and positive reinforcement. The fun, playful environment keeps children engaged while building skills.

In summary: Preschool gymnastics is more than just physical exercise—it’s a holistic activity that strengthens the body, sharpens the mind, builds social connections, and nurtures confidence. For Monroe, MI families, it can be a valuable part of early childhood development, especially if done in a safe, structured, and supportive setting like Aerial Express.

08/19/2026

Don't forget to sign up for fall classes. We have a few classes that have a wait list. If you need to find out what level your child is we can get you in , today and tomorrow to test them.

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08/10/2026

2026-2027 Fall Schedule You can sign up now! We do have class limits so get your child enrolled ASAP. You can email us at [email protected] , Private message us at this page, come in and Register as well as pick up your Recital Pictures. We will get back to you to confirm. If we do not please , let us know! Team schedules will be emailed to you by your group. If you need to schedule a testing time, please call us at 734 240 4386 and we will set up a time for you.

07/31/2026

Reminder: We do not have classes this week Aug 3-6. This is a week off that was scheduled.

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07/24/2026