Move2Music

Move2Music That's a lotta words for "Come dance with us, have fun, make it yours." Strength and stretch, moving to eclectic music, an hour at a time!

Dance, stretch, MOVE2MUSIC with a movement experience that blends balance, "clicks" and lots of fun music in a class that challenges, strengthens and builds brain AND body mobility. Dance fitness informed by the 52 moves of The Nia Technique and a lifetime of modern dance training. This group is no way affiliated with Nia Technique programs or Debbie Rosas and claims no ownership over the program

s. Images, messages, opinions expressed in this group may not reflect the official policies or position of Nia Technique. Nia Technique is not responsible for any unofficial communications issued through this forum. Further official information on Nia Technique can be found at http://www.nianow.com or by contacting Nia Technique through officially sanctioned platforms.

05/31/2026

IYKYK😜

LET'S DANCE!FOUR SONG FRIDAY AT NOON TODAY!ZOOM DETAILS BELOW!
05/29/2026

LET'S DANCE!
FOUR SONG FRIDAY AT NOON TODAY!
ZOOM DETAILS BELOW!

TOO HOT TO TROT?Come dance, online, tonight!Wednesday, 5/27/26 at 5:30pm CTZoom details below! FREE, FUN, TELL A FRIEND!
05/27/2026

TOO HOT TO TROT?
Come dance, online, tonight!
Wednesday, 5/27/26 at 5:30pm CT
Zoom details below! FREE, FUN, TELL A FRIEND!

Summer fun!Earlybird YOGA, lakeside for FREE!https://www.facebook.com/share/p/1ZocD8Kca6/
05/23/2026

Summer fun!
Earlybird YOGA, lakeside for FREE!
https://www.facebook.com/share/p/1ZocD8Kca6/

Spend Memorial Day at the lake! Join us for early morning yoga followed by live music at the Lake Harriet Bandshell later in the evening.
Lake Harriet Yoga Project

Want to try an online class? JOIN US TONIGHT (5/20/26) at 5:30pm! 45 minutes of yummy stretch and body-loving MOOOOOVES!
05/20/2026

Want to try an online class? JOIN US TONIGHT (5/20/26) at 5:30pm! 45 minutes of yummy stretch and body-loving MOOOOOVES!

Zoom is the leader in modern enterprise cloud communications.

We talked about this in class....here's the Eric Church commencement speech. Enjoy, embrace.https://www.facebook.com/sha...
05/20/2026

We talked about this in class....here's the Eric Church commencement speech. Enjoy, embrace.
https://www.facebook.com/share/p/1HrvAt8DnS/

Eric Church gave the graduating Class of 2026 at University of North Carolina at Chapel Hill a commencement speech they’ll never forget 🎓🎸

Instead of delivering a traditional speech, the country star used his guitar as the heart of his message. Church explained how each string represented an important part of life, reminding students that when one string is out of tune, everything feels off balance.

Blending music, storytelling, and life lessons together, Eric turned the graduation ceremony into a powerful and emotional moment that perfectly reflected who he is as both an artist and a person.

05/15/2026

4 Song Friday is on! 5/15/26 at noon CT!

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Minneapolis, MN

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(402) 570-1274

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