Soma Studios

03/24/2024

Registration is open for Soma Studios 2024-25 low residency Alexander Technique Teacher Training Program cohort. Direct Message Soma Studios, Joe Krienke, or inquire at

We work to enliven the body and mind by freeing habitual patterns of thinking and movement. You will receive plenty of hands-on guidance, learn classical Alexander Technique procedures, play with the principles of the work in movement and games, and come into contact with Alexander's discoveries in...

05/10/2023

Table work is a great activity for students who need a bit more support to calm down an over active self. Here are some photos of a wonderful group of Alexander Technique teacher trainees from this past weekend.

04/11/2023

Some nice moments of teaching and learning from the April training event.

03/13/2023

Another wonderful weekend of AT teacher training!

02/07/2023

Another great weekend of Alexander Technique Teacher Training!

11/11/2022

Semi-Supine Episode 2 is live!

In this episode we explore the inhale, the exhale, and the space between the two.

11/07/2022

We had a great weekend in the Alexander Technique teacher training program playing with hand quality, placement, and the primary coordination. Thanks to all the trainees for their attention, observations, and questions- I learned a lot teaching you all this weekend. See you in December!

11/04/2022

Hello Everybody,

There is a new section on our website titled The Liminal Space. It houses a monthly blog, weekly podcast, and supplemental videos.

Enjoy!

Welcome to SOMA’s Liminal Space: A place for you to connect to the spaces between imagination and reality, thought and action, inspiration and creation, inhale and exhale, stimulus and response, habit and choice, ease and effort, mind and body, the known and the unknown.

10/31/2022

On Tuesday it should be clear what's happening...

10/28/2022

November is coming, and this project is starting to come into focus. I'm really looking forward to sharing this with you all!

10/21/2022

Something’s coming for you all in November…

05/11/2021

Hello Everybody!

Have you ever considered training as an Alexander Technique Teacher?

We're in the process of recruiting the next cohort for our low-residency AT Teacher Training Program in Minneapolis. In person classes start in September. You don't have to live here to attend, we have trainees from California, Missouri, Kansas, Iowa, Minnesota, Ohio, Illinois, and Montreal.

PM me for or visit our website for more details:

We work to enliven the body and mind by freeing habitual patterns of thinking and movement. You will receive plenty of hands-on guidance, learn classical Alexander Technique procedures, play with the principles of the work in movement and games, and come into contact with Alexander's discoveries in...