Core VIII Pilates Studio

10/14/2026

Health & wellness shouldn’t be a luxury. 🤎 Because investing in yourself shouldn’t have to “break the bank”.

Pilates for everyone. Always ♾️

10/13/2026

All of our classes are beginner friendly!! Let’s get you booked 👉🏾 https://coreviiipilates.com/book

10/12/2026

🧘🏾‍♀️ Yoga, the only reset you need ☺️

10/11/2026

Small movements. Big differences 🤎

10/09/2026

Are your hips telling you it's time to start moving differently?

Maintaining strength, mobility, balance, and healthy movement patterns as you age may help you stay active and support long term joint health! Start building a strong foundation today, that’s the best investment plan for your future mobility.

* Your hips don't lie. listen to what they're telling you!

Let's get you moving stronger with Pilates.

10/08/2026

Come vibe with us, Friday nights at 6:30. Brooke Nicole Shelby

10/07/2026

You are your greatest project 💪🏾

10/06/2026

🌸✨ MAT + MATCHA ✨🌸

Come slow down, move your body, sip some matcha & pour a little love into yourself. 💕

$35 per person, your experience includes:

🧘🏾‍♀️ 45-minute Mat Pilates class led by a certified Core VIII instructor
🍵 Complimentary matcha provided by Achita
💐 Build-your-own flower bouquet at our flower bar
🎀 A moment to reflect & spread hope at our Notes of Hope Wall in honor of Breast Cancer Awareness Month

At the end of class, we’ll take a few moments to leave an encouraging message, words of love, or a note of hope for those affected by breast cancer. 💗

📅 Sunday, October 25th
🕦 Doors open at 11:30 AM
📍 Core VIII Pilates Studio
💰 $35 per person

Come for the Pilates. Stay for the matcha, flowers, and community. Leave with a little more hope. 🌸💗

Spots are limited — grab yours and come make a morning of it!

10/05/2026

We’re so excited for another opportunity to bring fitness & wellness to our local communities

Join us 10/31 at 9 AM
‼️FREE ADMISSION‼️

Join us for FREE Pilates in the Plaza on Halloween morning with Core VIII Pilates Studio!
Saturday, October 31 at 9:00 a.m.
Veterans Plaza, 1483 Munford Ave.
Please register at the link or QR code so we know how many people to plan for https://www.munford.com/pilates-in-the-plaza/