Sassy Strong Fitness Dance & Pole Studio

Sassy Strong Fitness Dance & Pole Studio WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional women who We focus our energy on connecting with your mind AND body.

Sexy Sassy Strong Fitness, Dance, & Pole Studio has a expert staff that is here to offer encouragment and guidance throughout your workout. Fitness and Strength begin in the mind, and we are here to help you develop a passion for your own fitness and wellness.

This November 7th we will be hosting a super event with at Uma House South Beach From Zumba C A R L O S  T O R R E S ยฎ t...
10/06/2026

This November 7th we will be hosting a super event with at Uma House South Beach
From Zumba C A R L O S T O R R E S ยฎ to belly dance Valerick Molinary of course our favorite team Alejandra & Erick / Fitness & Nutrition Specialists and last but not least Yazzy working out and dancing together!
For more information please text 305-401-3268

09/24/2026

You are enough Sassystrongfitness Yazzy

๐Ÿ’œโœจ WEEKLY CLASS SCHEDULE โœจ๐Ÿ’œYour week just got a whole lot more SEXY, SASSY & STRONG! ๐Ÿ’ช๐Ÿ’ƒ๐ŸฉทWhether you want to tone, streng...
09/22/2026

๐Ÿ’œโœจ WEEKLY CLASS SCHEDULE โœจ๐Ÿ’œ

Your week just got a whole lot more SEXY, SASSY & STRONG! ๐Ÿ’ช๐Ÿ’ƒ๐Ÿฉท

Whether you want to tone, strengthen, dance, stretch, sweat, or simply have fun, thereโ€™s a class waiting for you! ๐Ÿฅฐ

๐Ÿ“… Check out our weekly schedule and find your favorite classes!

โœจ Fitness
โœจ Dance
โœจ Pole
โœจ Zumba
โœจ Brazilian Butt
โœจ Belly Dance
โœจ Chair Dance
โœจ Flexibility & Mobility
โ€ฆand more!

๐Ÿ’œ All levels are welcome! Come exactly as you are and leave feeling stronger, happier & more confident.

๐Ÿ“ 1791 SW 3rd Ave, Miami, FL 33129
๐Ÿ“ฒ 305-401-3268

โš ๏ธ Please note: Our class schedule and instructors may occasionally change. We recommend checking our Instagram for the most current schedule and any updates.

๐Ÿ’— Come move with us. Come dance with us. Come be part of the Sexy Sassy Strong family!

ZumbaMiami BrazilianButtWorkout FitnessAndDance MiamiWorkout StrongWomen DanceFitness AllLevelsWelcome

09/16/2026

Stop waiting for the perfect moment.
Your body, your confidence, and your strongest self are waiting for YOU to take the first step.
Come move, sweat, dance, and feel AMAZING!

Your time is now!
Book your class, show up and become her.๐Ÿ˜˜

โค๏ธ

๐Ÿ›ผโœจ PATINANDO WITH SEXY SASSY STRONG! โœจ๐Ÿ›ผWeโ€™re MOVING our Patinando event to THIS SUNDAY, SEPTEMBER 13TH! ๐Ÿ’•๐Ÿ”ฅ๐Ÿ“ Crandon Park...
09/08/2026

๐Ÿ›ผโœจ PATINANDO WITH SEXY SASSY STRONG! โœจ๐Ÿ›ผ

Weโ€™re MOVING our Patinando event to THIS SUNDAY, SEPTEMBER 13TH! ๐Ÿ’•๐Ÿ”ฅ

๐Ÿ“ Crandon Park โ€” Key Biscayne
โฐ 8:00 AM
๐Ÿ›ผ Bring your roll skates and come have FUN with us!

Letโ€™s move, dance, skate, laugh & start our Sunday feeling STRONG! ๐Ÿ’ช๐Ÿผ๐Ÿ’ƒ๐Ÿ›ผโ˜€๏ธ

Grab your skates, bring your energy, and invite your favorite girls! ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ’–

SEE YOU THIS SUNDAY! ๐Ÿฉท

MiamiGirls DanceFitness FitnessFun SkateMiami SundayFunday StrongWomen

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1791 SW 3rd Avenue
Miami, FL
33129

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