08/12/2024
Join me for a 4-session dance therapy group this fall!
Embrace the changing seasons and gracefully transition into the colder months with our virtual dance therapy group. As fall invites us to let go, slow down, and prepare for the winter's introspective energy, this series offers a supportive space for you to navigate this shift. Through movement, connection with yourself and others, and reflective practices like journaling and art, you'll find a nurturing way to support your well-being during this seasonal transformation. The beauty of virtual dance therapy lies in the comfort of moving within your own home, while still experiencing powerful interventions through the screen. Join us to move with ease and intention into the winter months.
Sundays, 11-12 pm PST/ 2-3 pm EST
September 15th, October 20th, November 17th and December 15th
