Grind City Flow Arts

05/27/2026

We dance to house music and play with fire! Doesn’t everyone??

If you’ve never been to one of our free fire jams, this is your sign to come to this Sunday at 7pm! Here are the details:

⭕️ 2-6pm Flow arts workshops with guest instructors and - limited spots available, link in bio!
🍺 Wiseacre Taproom open all day
🍔 Order dinner from the Wiseacre kitchen (closes at 8pm)
🔥 7-10pm Dance and spin fire to some house music by .llc
☔️ Event is rain or shine! Workshops will take place under a massive tent.

And if you’ve never spun fire in the rain, you’re missing out 👀

An event like this only happens once in a blue moon 💙

05/11/2026

Future Hoopers check this out: If you’ve been wanting to try hula hooping, we are now offering a 50% off discount on your first class! Comment “Hoop” and we’ll DM you the code 💖

And since hooping is better with friends, for our current students, tag two friends you want to start hooping with this summer and we’ll send you the code too. 👯‍♀️

Visit Grindcityflowarts.com to learn more about Tuesday night hoop classes and flow arts events in Memphis!

Combo Cards™️ made by 😍

memphishoopers

04/28/2026

Our first workshops of 2026 are LIVE!! We can't wait to host the incredible Lee Jeffries and Hoop Therapist on May 31st! Visit grindcityflowarts.com/events to sign up for one, two or all 3 workshops! Save $5 by buying the 3 class pack for only $60!

MEMPHIS ⭕️🍺🎶💃🕺
presents HOOPS|HOPS|WORKSHOPS‼️
-
Join us at for a FULL DAY of activities 🎉
-
2pm-6pm classes hosted by and with workshops that focus on dance, single, AND double hooping!
*dance class made to be palm torch friendly!*
-
6pm-7pm
DINNER 🥘
(kitchen closes at 8pm)
*Come hang after class!*
-
FIRE JAM with 🎵 provided by .llc
7-10pm! 🔥🔥🔥
-
Tickets available at the link in bio! Snag em while you can!
-
An event like this happens once in a BLUE MOON 😉
We Hope to see you there!

03/24/2026

Who’s ready for that Pink Moon energy? 💖🌕 Meet at just before 7pm to release everything you’ve been holding on to for the past 30 days.

🎶 Tunes by .i 🌹

Pull up, grab a beer, spin fire or watch us burn. We love seeing our community at these flow jams!! 🔥🔥🔥

02/04/2026

New year. New full moon cycle. Who’s ready?

The next full moon burn will be on 3/3/26 on Broad Ave🔥

With DJs &

📸 by .by.zero

12/17/2025

Since starting classes at TheatreWorks in September, we never imagined how organically it would grow. We’re so grateful to each of you, for showing up week after week, bringing your friends, teaching us new things and even performing on gigs with us now! Thank you from the bottom of our hearts. 💛

Here’s to more incredible Tuesday nights in 2026! ✨

10/12/2025

We had the best time hooping and painting yesterday with ⭕️🎨☀️ Thanks for having us out! If you’re interested in taking a hoop class, we teach on Tuesday nights at Theatreworks in Overton Square! Sign up by visiting the link in our bio!

Or you can find us at on Nov 5 for our full moon fire jam- a free community event where you can see live fire performances from our local community! 🔥🔥🔥

Looking forward to next year’s Paint Memphis festival!

10/10/2025

Huge announcement!! 🌕 The Supermoon Fire Jam will take place at on Wednesday, November 5th!

6pm start | 6:30pm opening circle with 🔥🔥

Your DJs for November: 🌹 .i & 🎶

Featured performers: 📸 Photos by Joey Warner and Dancers of Memphis

10/04/2025

HAPPY WORLD HOOP DAY! Here’s a throwback to last year’s 901 WHD event at ⭕️ We look so beautiful 😍

Although we aren’t celebrating together today, all Flowmies are invited to come play next Saturday 10/11 at the annual event! 🎨☀️ Music, food, art and community!

DM for details!

09/25/2025

The Grind City website got a refresh for 2025! Check it out:

FOLLOW US ON SOCIAL Grind City is a dedicated collective of fire and flow artists committed to organizing and promoting flow arts events throughout Memphis. We host monthly meet-ups that provide a welcoming space for artists of all skill levels to practice, share and connect. Our goal is to foster a...