McMinnville Spartan Fit

McMinnville Spartan Fit From the creators of Spartan Obstacle Course Racing comes DekaFit. This is your opportunity to train with a purpose and test your fitness.

DekaFit utilizes 10 functional movements circuits, that can be challenging to any fitness level.

01/10/2023

Monday through Friday @ 8pm CST I put out FREE health & wellness mentoring videos on my The BeFit Project Let's Stay Fit Not Stay Still (Knowledge & Support Group). This week we will be working through the S.A.M.E method to find consistency in our day. If you're striving to Stay Fit & Not Still join us for these short teachings.

01/04/2023

FIT CAMP CLASS SCHEDULE UPDATE 4:45 - 5:15 & 5:15 - 5:45 Pm is now available

CLASS PASS - https://carbidecf.pushpress.com/landing/plans/plan_1f12a0e2c8c7e4

As we head into the season of New Year’s Resolutions and just trying to lead healthier lives, we want to invite you to our new Fit Camp class that will be running Jan & Feb.

This class will only be 30 minutes long & you can move at your own pace in this beginner-friendly environment.
If you already have a workout routine that’s great, keep it up, but we would still love for you to come to hang out with us once a week on Wednesdays.

Our goal for the new year is to impact more people and help them be stronger & healthier to face whatever life throws at us! We will be sampling some shakes, teas & other products throughout the month after the class.

We look forward to getting to know you all better and sharing some laughs. Watch for the registration link for details! Feel free to reach out with any questions at [email protected]

The Greatest Man in History—Jesus had no servants, yet they called Him Master. Had no degree, yet they called Him Teache...
12/26/2022

The Greatest Man in History—Jesus had no servants, yet they called Him Master.

Had no degree, yet they called Him Teacher.

Had no medicines, yet they called Him Healer.

He had no army, yet kings feared Him.

He won no military battles, yet He conquered the world.

He did not live in a castle, yet they called Him Lord.

He ruled no nations, yet they called Him King, committed no crime, yet they crucified Him.

He was buried in a tomb, yet He lives today.

I feel honored to serve such a Leader who loves us!

~Lyle C Rollings, III

“Don’t tell me who you are. Tell me what you are.” www.carbidecrossfit.comWhen we are asked “who” we are, we default to ...
09/26/2022

“Don’t tell me who you are. Tell me what you are.”
www.carbidecrossfit.com
When we are asked “who” we are, we default to our past. We define ourselves by our resumes. Although our past may give us insight of where we’ve been, it cannot be what defines us… for it’s the past.

When the question however asks “what” we are, we tend to give a different answer. We describe who we really are. It’s one of character, values and beliefs.

Will we be defined by who we’ve been in the past, or by what we stand for today? Let character be our loudest statement.

“If you fight for your limitations, you get to keep them.” - Jim Kwik Our harshest critic is in between our ears. We’ve ...
09/22/2022

“If you fight for your limitations, you get to keep them.” - Jim Kwik

Our harshest critic is in between our ears.

We’ve all been there... telling ourselves we suck. That we’re simply not good enough. Too old, too young, not good looking enough, not smart enough.

Each time we tell ourselves these things, we add one more vote to become them. The mind has this incredible power to bring into this world whatever we fixate on.

Yet what can be the harshest critic, can be the most powerful ally. Let’s leverage those thoughts to our best advantage.

Are you looking for some simple tips to help kick start your health this fall?We are so excited to host at McMinnville N...
09/16/2022

Are you looking for some simple tips to help kick start your health this fall?
We are so excited to host at McMinnville Nutrition a holistic, habit-based nutrition challenge for our community!
The challenge kicks off on Oct 3rd and we are only opening limited spots for this challenge so lock in your spot today!
All you need to do is register at https://www.brandoneckel.com/fall-reset-wellness-challnge.html

“Instead of worrying about what you cannot control, shift your energy to what you can create.” – Roy T. BennettLife can ...
09/15/2022

“Instead of worrying about what you cannot control, shift your energy to what you can create.” – Roy T. Bennett
Life can be hard but you too can create success with a little guidance & accountability through the hardships.
Let us help www.carbidecrossfit.com

Address

58 Hillside Lane
McMinnville, TN
37110

Opening Hours

Monday 6am - 6:30am
11am - 11:30am
Tuesday 6:30pm - 8pm
Wednesday 6am - 6:30am
11am - 11:30am
Thursday 6:30pm - 8pm
Friday 6am - 6:30am
11am - 11:30am
Saturday 8:30am - 9:30am

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