10/05/2023
There are rumors that sleeping for 30-40 minutes is healthier and energizes you much better than, for example, a two-hour nap. But these are just rumors, and we offer you the following facts about sleep:
Everyone dreams. And even the blind. Only in their case, dreams are a set of certain sounds, sensations and smells. Those who became blind after birth dream, respectively, about the images they saw before they lost their sight.
You forget 90% of your dreams. Just five minutes after waking up, you forget half of your dreams. Sad, isn't it? And ten minutes later, you only remember 10% of the nonsense you dreamt. It's scary to imagine what chemistry lessons would be like if Mendeleev remembered the whole table that appeared to him in his dreams.
We only dream about people we know. Perhaps you yourself have often noticed that in your dreams there are a lot of strangers and suspected your imagination that it invents them independently. In fact, all the people you see in your dreams, met you at least once in reality. So that creepy zombie who chased you half of last night, may well have the features of your classmate's mom from years past.