J&L Dance Studio

J&L Dance Studio J&L Dance Studio in Malden, just outside of Boston, MA, offers a variety of dance classes for adults

Reminder: we are closed today for Memorial Day. Classes resume tomorrow, May 26.
05/25/2026

Reminder: we are closed today for Memorial Day. Classes resume tomorrow, May 26.

Small habits that secretly change your dancing ✨Listening to music on the way to work. Practicing one basic with intenti...
05/22/2026

Small habits that secretly change your dancing ✨

Listening to music on the way to work. Practicing one basic with intention. Recording yourself instead of avoiding it. Social dancing one more song before leaving.

The glow up is usually in the little things 👀

What’s a small habit that’s helped your dancing lately? ⬇️

Lately we’ve been OBSESSED with Dalvin La Melodia 😮‍💨🎶If you’ve taken class with us recently… you already know 😂The vibe...
05/19/2026

Lately we’ve been OBSESSED with Dalvin La Melodia 😮‍💨🎶

If you’ve taken class with us recently… you already know 😂

The vibes, the guitars, the flowww! His music has been on repeat over here 🇩🇴✨

Something about his songs just makes you wanna moveeee 🫶🏽

Drop your favorite Dalvin La Melodia track below 👇 or send this to your dance friend who needs new bachata music ASAP 🎧

STUDENT SPOTLIGHT ✨Andrew dove headfirst into his dance journey and we couldn’t be more proud of his growth🔥In such a sh...
05/14/2026

STUDENT SPOTLIGHT ✨

Andrew dove headfirst into his dance journey and we couldn’t be more proud of his growth🔥

In such a short time he’s joined training teams, did his first performance, competed in multiple Boston Flow footwork competitions (and won the beginner qualifier 🏆👏🏽), traveled to the DR to train with the source, and is constantly out social dancing, taking classes, and putting in the work to keep improving.

But honestly one of the best things about Andrew is the energy he brings everywhere he goes 🫶🏽 Always smiling, always positive, always hyping people up. His vibe is contagious and he’s become such an awesome part of the community.

We’re proud of you!! Can’t wait to see what’s next 👏🏽🔥

Show Andrew some love in the comments ⬇️

Your dance bestie has been waiting for a sign… this is it 👀💃🕺When you share your personal referral link, you’re gifting ...
05/12/2026

Your dance bestie has been waiting for a sign… this is it 👀💃🕺

When you share your personal referral link, you’re gifting your friends $10 OFF to use toward their first purchase ✨

And the best part?
Every time a friend signs up for a class pack using your link, YOU earn a FREE class 🙌🎉

More friends = more dancing = more rewards ❤️

Swipe for all the details ➡️
Start sharing your link and help us grow the community one dancer at a time 🫶

👇 Comment “APP” and we’ll send you the app download link so you can access and share your referral code

05/11/2026

POV: You almost didn’t sign up because you thought you had “two left feet”… now you’re laughing, dancing, and wishing you started sooner 💃✨

Everyone starts somewhere. Our Intro to Salsa classes are made for complete beginners — no experience, no partner, no pressure. Just good vibes, great people, and step-by-step guidance that makes learning fun 🫶

This is your sign to stop overthinking and just try it ❤️

👇🏽 Comment “SALSA” below and we’ll send you the sign-up link + a special beginner discount before spots fill up

🚨 New Beginner Cycle Starts May 11 & 13! 🚨Ready to finally start dancing? 💃🕺This is your chance to jump into our beginne...
05/06/2026

🚨 New Beginner Cycle Starts May 11 & 13! 🚨

Ready to finally start dancing? 💃🕺
This is your chance to jump into our beginner courses and build your foundation from day one — no experience, no partner needed.

⚠️ Our beginner classes fill up FAST and spots are limited.

✨ New students get a special discount!

Comment BEGIN below and we’ll send you the sign-up link + discount code. Don’t wait until it sells out! 🔥

05/05/2026

What a weekend. 🔥

We are beyond proud of our Training Teams for their debut performances at the J&L Underground Social this past weekend! After months of training, pushing through challenges, building confidence, and showing up for each other, they finally took the floor and brought their hard work to life.

Watching their growth, dedication, and teamwork come together on stage was something special. This journey is about more than choreography, it’s about trust, consistency, community, and believing in yourself.

To every team member: thank you for your commitment and for representing J&L with heart, passion, and energy. We couldn’t be prouder. ❤️

And the best part? This is just the beginning.

Want to catch them live? Check out our SHOWTIME post for the schedule and come support them at one of their upcoming performances! 🎉

🚨 It’s PERFORMANCE TIME 🚨Our training teams are rolling out their debut performances and we’re beyond excited to finally...
04/29/2026

🚨 It’s PERFORMANCE TIME 🚨

Our training teams are rolling out their debut performances and we’re beyond excited to finally share what we’ve been working on behind the scenes. 💃🔥

Months of training, dedication, sweat, and growth have all led up to this moment—and now it’s time to hit the stage.

✨ Scroll through to check out all of our upcoming performance dates and come support the teams as we take our work on tour!

Your energy means everything to us. Let’s make these debuts unforgettable ❤️

Address

75 Pleasant Street, Suite #125
Malden, MA
02148

Opening Hours

Monday 6pm - 10pm
Tuesday 6pm - 10pm
Wednesday 6pm - 10pm
Thursday 6pm - 10pm

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