The Movement by AO

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The Movement by AO Northern NJ based
Rhythm based: bounce, step aerobics, strength, sculpt and dance cardio

Some decisions are easier than others… and this one’s a no-brainer. 🤭💜Consider this your sign to book the class. We’ll s...
10/15/2026

Some decisions are easier than others… and this one’s a no-brainer. 🤭💜

Consider this your sign to book the class. We’ll see you at The Movement! 👯‍♀️

The small studio 🤍The one where another trip around the sun is celebrated.Where your instructor adds your favorite song ...
10/11/2026

The small studio 🤍

The one where another trip around the sun is celebrated.

Where your instructor adds your favorite song to the playlist.

Where you connect.

Where you feel safe enough to be still, but free enough to move.

This is The Movement Studio ✨

Don’t just take our word for it… 👀💜Let’s just say our hearts are FULL! 🥹From the welcoming instructors to the fun playli...
10/08/2026

Don’t just take our word for it… 👀💜

Let’s just say our hearts are FULL! 🥹

From the welcoming instructors to the fun playlists and feel-good workouts, nothing makes us happier than hearing about your first experience at The Movement!

If you’ve been waiting for a sign to try your first class, THIS IS IT! ✨

Grab Our New Client Promo - 7 Days for $49 right in our BIO! 😍

Come see what The Movement is all about. We can’t wait to welcome you! 🤍

10/02/2026

Sunday!!! 10/4 we're bringing our iconic BOUNCE to the Felina Restaurants rooftop in Ridgewood ☀️

Sunshine (or at the very least, no rain in the AM), community, an epic playlist + a $15 brunch voucher for all who attend! (tysm, Felina!!) 🥂

All levels welcome — we ain’t that serious!

Tix are at the link in our bio >>>>

NEW FALL SCHEDULE ALERT!!! ‼️ We are so excited for all the fun we have planned for October! Swipe Right ➡️➡️
09/29/2026

NEW FALL SCHEDULE ALERT!!! ‼️

We are so excited for all the fun we have planned for October! Swipe Right ➡️➡️

09/20/2026

YOU'RE GONNA WORK!!!

Book your classes 🖤👀

bala

09/07/2026

Our memberships are getting a makeover !!

With our 4, 8 or unlimited options there are so many benefits to moving monthly 💜

Choose the one that works for you and lock in our current pricing through 9/13 🔒

Our 20 Pack class will retire 9/13.

As of 9/14, teachers and seniors will receive discounts off memberships only. Look out for our email 👀

Address

216A Godwin Avenue
Mahwah, NJ

Telephone

(201) 248-7026

Website

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