Love Sum

08/05/2026

People don’t come to these sessions because they need to learn a technique. This is not a formal art class. People come because for an hour and a half, someone else carved out the time, setup the materials, and created the space to truly slow down and CREATE something.

The table’s set. The materials are out. All you have to do is walk in, sit down, and create with curiosity.

And somehow, that’s enough to shift something. You leave lighter than you walked in. A little more like yourself. Sitting next to other people who get it, without having to explain why you needed this.

Join us for Slow Down Studio and Create & Connect - two recurring art sessions to support you.

Sign up now for an upcoming session. Your future self will thank you for it.

07/28/2026

Post-work art: “Nurture the relationship.”

Spent a little time with art supplies and in reflection. Feeling extra grateful for the role I get to be in holding space for others through art, talking, and sometimes silence.

I’m going to try to post more content like this. Real art and post-day reflections.

It felt really nice to close the work day this way.

07/22/2026

Four chances to create together next month, August 2026, at ! Registration is now open for all sessions. 🎨⁠
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Create & Connect: Art Journal Sessions⁠
🗓️ August 4 & 18 | 4:00 - 5:30 PM⁠
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Bring your art journal and spend an hour and a half creating alongside others. We'll check in, make art, and share if we want to. No experience needed.⁠
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Slow Down Studio⁠
🗓️ August 11 & 25 | 12:00 - 1:30 PM⁠
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A midday pause to make something and reset. Come for one session, or join us biweekly.⁠
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You don't need a plan, and you don't need to be "good at art." Just show up.⁠
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Space is limited, so grab your spot now!

https://www.artofhealingmadison.com/events.html

06/23/2026

Making a little art at the end of a work day can help mark a transition between work and personal life… and give your nervous system a little moment to come back down.

What do you do to mark the end of the work day?

06/09/2026

Hey Madison - see you this Friday?!

In case you missed it in my June More Art Monthly... At the beginning of the month, I got keys to a new group space for my Madison-based practice Art of Healing Madison!

06/09/2026

Two hours this Friday.

No notifications. No demands. No experience needed.

Just you, some paint, and an old book waiting to become something new.

Friday, June 12 | 4:00–6:00 PM
Start an Altered Book Art Journal Workshop | Madison, WI

➡️ aohm.myflodesk.com/artjournaljune12

🎨 Art of Healing Madison |
❤️ Love Sum |

06/07/2026

What you’ll leave with…

In two hours you’ll take an old book and turn it into something entirely yours.

Paint over the pages. Layer in color and texture. Cover the words that don’t belong to you anymore.

You’ll leave with an art journal that holds whatever you need it to hold, and a little more headspace and ease than when you walked in.

Friday, June 12 | 4:00–6:00 PM | Madison, WI
➡️ aohm.myflodesk.com/artjournaljune12

🎨 Art of Healing Madison |
❤️ Love Sum |

06/04/2026

If you’ve been saying “I need to do something for myself,” let this be that “something.”

Friday, June 12 | 4:00–6:00 PM
Start an Altered Book Art Journal Workshop
700 Rayovac Dr., Suite 307 | Madison, WI

No experience needed. All materials provided. Just show up and we’ll guide you through the rest.

➡️ Register: aohm.myflodesk.com/artjournaljune12

🎨 Art of Healing Madison |
❤️ Love Sum |

05/22/2026

Two hours. A Friday afternoon. Something to show for it that's entirely yours.

Come make something with us. 🎨

All supplies provided. No art experience needed. Space is limited — link in bio to register.