Aerial Bliss

01/07/2023

Many of you follow Aerial Bliss on Instagram and/or YouTube, but the business has been closed for a while.
I am working on something NEW!
Please follow Foraging for Balance for yoga, food, and environmental awareness content. Links in comments.

10/29/2021

Would anyone be interested in a FREE creepy, crawly Halloween-themed yoga class on Sunday around 10:15 am? I'm trying to gauge interest before I decide if I am going to do it or not.

10/24/2021

It has been quite a while, but I just published a new yoga video. Check it out.

Join me for this short sequence to help you get a good night's sleep.

08/25/2021

Do you hold tension in your neck and shoulders? I know I do! I hope this video can help you find some relief.

06/15/2021

Free food! Healthy stuff delivered right to your door. Yes, please!
Check out Imperfect! They have an amazing selection of affordable, sustainable groceries, and deliver to your door. Here’s $80 to shop ($20 off your first four orders) and create your Imperfect box.

Hey, check out Imperfect! They have an amazing selection of affordable, sustainable groceries, and deliver to your door. Here’s $80 to shop ($20 off your first four orders). You can thank me later :)

06/13/2021

Update: GONE
Pole resources up for grabs. Pick up in Madison. Message me if interested.

05/12/2021

Newest release, a fun combo of yoga and floorwork. Try it and let me know what you think.

This video fuses a yoga session with some floorwork moves from pole dancing. I hope you enjoy this fun, light-hearted practice.

03/05/2021

In case you missed the newsletter, I'm offering a FREE Yin Yoga class tonight at 6 pm CT. Here is the Zoom link
https://us02web.zoom.us/j/81742773426?pwd=dmxocTRPd2Z0T2QvcDhpcGx5Z25kUT09

03/01/2021

My latest yoga video is now up on YouTube. This Yin sequence focuses on the hips.

01/15/2021

Check this out!

The Netflix documentary, out Feb. 5, explores how women come together to heal through the sensual movement of pole dancing