Poppy and Sage Studio

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Poppy and Sage Studio Based in Lyons, CO - Dance classes 5 days/week for all people ages 0-99+ years

This FRIDAY! There are only a few spots left, so be sure to register your child and secure your night out!
10/05/2026

This FRIDAY! There are only a few spots left, so be sure to register your child and secure your night out!

Ready for a win-win-win?? 1. Kids have a night of games, dance, and play!2. You get a kid-free night out!3. All proceeds...
09/22/2026

Ready for a win-win-win??
1. Kids have a night of games, dance, and play!
2. You get a kid-free night out!
3. All proceeds support our dance team!

Spots are limited, so register early for our parent's night out on October 9th.
https://poppyandsagestudio.punchpass.com/classes/20870473

In honor of her birthday, a dedicated Nia dancer is gifting a free class to our community. Come celebrate and join this ...
09/09/2026

In honor of her birthday, a dedicated Nia dancer is gifting a free class to our community. Come celebrate and join this wonderful group of dancers! All-levels and first-timers welcome!

Thursday, Sept 10th, 9:30am at 625 4th Ave in Lyons

Reserve your spot here: https://poppyandsagestudio.punchpass.com/classes/19566640

BRING A FRIEND FRIDAYS are here all September. If you are an existing member, bring a friend for free!New to the studio?...
09/03/2026

BRING A FRIEND FRIDAYS are here all September. If you are an existing member, bring a friend for free!

New to the studio? No problem, come with a friend and you'll get a BOGO deal for your Friday class!

Nia with Jasmine at 8:15am
Barre and Mat with Susan at 9:30am

08/24/2026

Kids are back in school and you can RELAUNCH your morning routine! Put movement back into your mornings. We have classes Monday-Saturday at 8:15am and 9:30am, including Yoga, Boot camp, Nia, Barre & mat, willPower and Buti.

Looking for strength, flexibility, mobility, or community? We've got it!!

New Students can get a 2-week unlimited pass for $50 to come try all of our amazing classes!

Check out the full schedule https://www.poppyandsagestudio.com/fitness-classes

Still deciding on after-school activities for the fall?? We've got you covered. Come try a dance class this week for fre...
08/18/2026

Still deciding on after-school activities for the fall?? We've got you covered. Come try a dance class this week for free!

We will help you find the right level, dance style, and your kid's new favorite activity!

Already know what class you want to take? Registration is open at www.poppyandsagestudio.com/register

We can't believe there are only 3 more days until the fall dance semester begins!!We are so excited to welcome all dance...
08/15/2026

We can't believe there are only 3 more days until the fall dance semester begins!!

We are so excited to welcome all dancers back to the studio after the summer break!

Bring your energy, joy and dance shoes!

The dance season is about to begin! If your dancer has grown out of ballet, jazz or hip hop shoes, we are taking donatio...
08/14/2026

The dance season is about to begin! If your dancer has grown out of ballet, jazz or hip hop shoes, we are taking donations!

We keep a box at the studio of donated dance shoes for students to donate, trade, and update their dance shoes. This program is super helpful to keep costs down for families and use up the full life-span of these shoes!

If you have donations please bring them by the studio or send me a message. Thank you!

08/11/2026

Join us for some fun & dance! Your favorite teachers are ready and waiting for you.

Be sure to register and get your dance shoes ready! See you on August 18th!

www.poppyandsagestudio.com/register

Address

625 4th Avenue
Lyons, CO
80540

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