05/06/2026
🌟 This Sunday marks the beginning of our next 6-week Women's Self Defense Class! 🥋✨ Join us from 12:00 PM to 1:00 PM to learn essential self-defense skills in a supportive and empowering environment. Ladies, this is your chance to build confidence, strength, and safety awareness! 💪💕
Following the self-defense class, we’ll have an Adults Jiu Jitsu Open Mat from 1:00 PM to 3:00 PM. It’s a perfect opportunity to practice techniques, roll with friends, and sharpen your skills in a relaxed setting.
📅 Date: This Sunday
⏰ Women's Self Defense Class: 12:00 PM - 1:00 PM
⏰ Adults Jiu Jitsu Open Mat: 1:00 PM - 3:00 PM
Don’t miss out—come train with us and empower yourself through martial arts! 💖