The Movement Room

08/25/2026

This Saturday, I’m taking the stage at Vertical Desires in Columbia with my solo and I’m ready to shine, amongst performers and an audience who bring the energy!
See you Saturday. 🖤🐈‍⬛

✨SOLOIST ANNOUNCEMENT: ALLIZEN JAMES✨

Last but not least, we can't wait for this next performer to take the stage as a soloist:

AlliZen James is a professional dancer, choreographer, performer, and movement artist with 15+ years of experience teaching and performing in pole, dance, burlesque, heels, and theatrical movement. Her career spans live productions, music videos, specialty entertainment, and stages across Las Vegas, Colorado, Kansas, and Missouri. Known for blending athleticism, artistry, and storytelling, AlliZen is the 2026 Amateur Pole Art Champion and Overall Amateur Champion at Pole Theatre. She continues to inspire through powerful performance, creative choreography, and her passion for movement.

Catch her solo this Saturday, August 29 @ 8:30p
Tickets @ verticaldesires.com

08/25/2026

Three More Months.

I want to be transparent about something that has been weighing heavily on me.

The Movement Room will be open to the public for approximately three more months.

I built this space because I believed there was room in our community for something different. A place to move, learn, create, challenge yourself, and experience forms of movement and dance that you simply don’t find everywhere.

And I am incredibly grateful for every single person who has walked through these doors. Especially the people who drive an hour or more just to take a class with me. I see you. I appreciate you. And you are a HUGE part of why I’ve kept going.

But the reality is that small businesses cannot survive on appreciation alone.

They need people in the community to actually show up, participate, purchase, share, recommend, and make the choice to support them.

The local support for The Movement Room has been extremely minimal, and after giving this business everything I have, I have to be honest about what that means. I cannot continue pouring my time, energy, money, and heart into a community that isn’t willing to sustain what I’ve built.

So, after these next three months, I will be closing The Movement Room and taking what I do somewhere that has a stronger culture of movement, creativity, curiosity, and growth.
This isn’t me giving up on what I do.
It’s me choosing an environment where what I do is valued.

If you’ve been saying you want to come take a class, try something new, learn pole, dance, get stronger, stretch, or simply experience The Movement Room for yourself, now is the time.

You have roughly three months left to walk through these doors.

And to everyone who has supported me, whether you came once or you’ve been here consistently: thank you. Truly.

I’m proud of what I created here.

I just wish this community had been willing to meet me halfway.

08/24/2026

THIS WEEK AT THE MOVEMENT ROOM

We’re getting our Monday night classes in, continuing our Wednesday night series, but I’m closing up shop the rest of the week in preparation to perform in Vertical Desires this weekend at The Blue Note in Columbia! 🖤🔥

So come get your movement fix with me tonight:

🔥 6:00 PM — Barrelates Bootcamp Sn**ch your waist, build your b***y and tone up.

🧘‍♀️ 7:00 PM — Restorative Stretch + Reset
Slow it down, release some tension, and give your body the reset it deserves.

And Wednesday night, our third class in our current series is still on!

📲 Book your spot:
https://bookeo.com/themovementroom

Come move with me tonight, then come watch Vertical Desires this weekend at The Blue Note in Columbia! 🖤

08/14/2026

Jamilla Deville thank you for the moves & the memories! You were a true pioneer to getting the pole industry where it is today & we are so grateful for you! Rest beautifully in paradise! You’ve earned it!

08/13/2026

✨ THURSDAY AT THE MOVEMENT ROOM ✨

6:00 PM — Pole 1
7:15 PM — Low Flow Pole

Come move, learn, and have a little fun with us. 💜

📍 411 Georgia St., Louisiana, MO
📲 Book your spot: bookeo.com/themovementroom

💜 To purchase prepaid class packages: click the Prepaid tab.
💜 To view class descriptions: click the ⓘ next to the class name.

08/12/2026

We start tonight & theres 1 spot left! Snag it & let’s grow!

What if this is the summer you finally do something just for YOU?

Maybe you’ve been watching pole fitness videos for years and thought, “I wish I could do that.” Maybe you’ve convinced yourself you’re not strong enough, not flexible enough, too old, too out of shape, or that everyone else will already know what they’re doing.
I’m here to tell you… everyone starts somewhere!!!

That’s exactly why I created this 4-Week Intro to Pole Fitness Series.

This isn’t about being perfect. It’s about discovering just how strong, capable, and confident you really are!

Over four 90-minute classes, you’ll learn the fundamentals of pole fitness in a welcoming, supportive environment where beginners are celebrated.

You’ll build:
✨ Strength
✨ Confidence
✨ Coordination
✨ Flexibility
✨ And maybe even surprise yourself.

No dance experience. No gymnastics background. No pressure.

Just show up exactly as you are.

Series Includes:
• Four progressive 90-minute classes
• Small class sizes
• Individual coaching
• Beginner conditioning
• Graduation certificate
• Discount toward Pole Level 1

Investment: $140 for the full 4-week series

🎉 Early Bird Special: Register by August 6th and save $20! Enroll for just $120.

If you’ve been waiting for a sign… this is it.

Take the class.
Trust your body.
See what you’re capable of.

📍 The Movement Room
411 Georgia St.
Louisiana, MO

Space is limited to keep classes small, so reserve your spot today at:
bookeo.com/themovementroom

08/11/2026

🚨 Schedule Update!

Intro to Pole is canceled tonight, and just a reminder that we will also be closed this Saturday.

We’ll see you Wednesday for the start of our Intro to Pole 4-Week Series and we have ONE spot left! 👀

Then Thursday:
✨ 6:00 PM — Pole 1
✨ 7:15 PM — Low

Link to book in comments bc Facebook wants us to pay to share links now 🙃

💜 To purchase prepaid class packages: click the Prepaid tab.
💜 To view class descriptions: click the ⓘ next to the class name.

See you in the studio! 🖤

08/10/2026

We have 1 spot left for our Intro to Pole 4 Week Series! Grab it while you can!

What if this is the summer you finally do something just for YOU?

Maybe you’ve been watching pole fitness videos for years and thought, “I wish I could do that.” Maybe you’ve convinced yourself you’re not strong enough, not flexible enough, too old, too out of shape, or that everyone else will already know what they’re doing.
I’m here to tell you… everyone starts somewhere!!!

That’s exactly why I created this 4-Week Intro to Pole Fitness Series.

This isn’t about being perfect. It’s about discovering just how strong, capable, and confident you really are!

Over four 90-minute classes, you’ll learn the fundamentals of pole fitness in a welcoming, supportive environment where beginners are celebrated.

You’ll build:
✨ Strength
✨ Confidence
✨ Coordination
✨ Flexibility
✨ And maybe even surprise yourself.

No dance experience. No gymnastics background. No pressure.

Just show up exactly as you are.

Series Includes:
• Four progressive 90-minute classes
• Small class sizes
• Individual coaching
• Beginner conditioning
• Graduation certificate
• Discount toward Pole Level 1

Investment: $140 for the full 4-week series

🎉 Early Bird Special: Register by August 6th and save $20! Enroll for just $120.

If you’ve been waiting for a sign… this is it.

Take the class.
Trust your body.
See what you’re capable of.

📍 The Movement Room
411 Georgia St.
Louisiana, MO

Space is limited to keep classes small, so reserve your spot today at:
bookeo.com/themovementroom

08/10/2026

Tonight’s lineup!

6pm Barrelates Boot Camp (Barre•Pilates•Bootcamp)

7pm Restorative Stretch + Reset

Come build your b***y, sn**ch your waist, tone your arms, and then stretch so good you feel like you got a massage!

Book your spot at:
bookeo.com/themovementroom