06/05/2026
SGLA JUNE Community Class!. These are FREE monthly offerings. ALMOST every 3rd Friday of the month at 11:30AM!
**SPACE IS LIMITED, PRE-REGISTRATION IS REQUIRED TO ATTEND**
JUNE COMMUNITY CLASS
MOVING WITH YOUR WHOLE SOUL (IMPROVISATION) - Neaz Kohani
Friday, June 12th **2ND FRIDAY OF MONTH**
11:30AM - 1PM
class description
come process life and exfoliate the spirit in this improvisation-based contemporary class. Rooted in somatic practices and improvisational frameworks, the class centers inner narrative and emotional experience as a pathway toward bringing more feeling, presence, and expressiveness into how you move.
Class begins with a short grounding activity, followed by a full-bodied warm-up. Guided improvisational explorations make up the remainder of the class, inviting you to go beyond form alone, with an emphasis on deep listening and creative risk. The class has a workshop-style feel, encouraging collaboration, curiosity, and learning from one another.
notes:
Please bring a notebook and pen!
PLEASE EMAIL [email protected] FOR ANY QUESTIONS/CONCERNS (:
