04/04/2025
Lately, I’ve come to truly understand that every low point holds its purpose. Walking through pain, depression, and self-doubt, I’ve slowly grown a new kind of strength—the ability to comfort myself, to make peace within, to speak gently to my inner child. To no longer seek from the outside, but to draw energy from within.
And I realized—this is the “emotional support” I never had with myself, but kept chasing in one relationship after another. Once I saw that, something shifted. I felt more whole, more grounded. Like the world quietly opened itself to me again. ❤️
最近真的深刻地理解了“每一段低谷都有意义”，走过那些痛苦抑郁自我怀疑的时光…我发现自己慢慢长出了一种能力，一种自我安慰，自我和解，跟自己内在小孩对话的能力，一种不再需求外界，从内在获得能量的能力。
这恰恰是曾经的我未曾获得的，却一直在一段又一段的亲密关系里寻找的“情绪价值”，当理解这一点，真的有一种豁然开朗，忽然变得更独立完整的感受，仿佛这个世界再次为我打开。
