09/03/2024
This week on Positively U we head to CrossFit Compound Strength and talk to two women who are helping ordinary people to accomplish fitness levels they thought they could only dream of achieving.
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https://youtu.be/19GtVdRltLI?si=8sfMU12a8N_zNM8J
In this episode, we learn how CrossFit can help ordinary people achieve incredible levels of strength. Jamie Leavell and April Fralick share their dream of b...