05/30/2026
๐ Sip, Sweat, Succeed โ Stay Cool, Stay Strong! ๐ช
Join us on Monday, June 8, from 6:30 to 7:30 PM in the conference room for an essential informational session on staying hydrated during your summer workouts and event training. As temperatures rise, your body loses water faster through sweat. Learn vital tips on fueling with water, electrolytes, and balanced nutrition to keep your stamina high, recover faster, and train safely.
Our expert speakers from UPMC Orthopedic Care include:
๐ฉบ Dr. Jeswin Jacob โ Sports Medicine Physician
๐ฉโโ๏ธ Samantha Snukis โ Senior PA-C
๐ค John Holler โ Physician Liaison
Enjoy healthy snacks and beverages provided by UPMC Orthopedic Care! ๐ We can't wait to see you there!
Register to attend this event at this link:
https://operations.daxko.com/programs/redirector.aspx?cid=3045&pid=4950&sid=3323825