Groove LNK

08/30/2026

Wowza. Life felt a little extra heavy last week. Join me for a reset via DANCE tomorrow (Monday, Aug 31) at 5:45pm at Wild Root Yoga. Yes ... there will be Dolly tunes. 💕✨ https://wildrootyoga.punchpass.com/classes/19503494

08/24/2026

No AI here.
A couple of spots left for the Monthly Cacao Circle this Friday from 7-9 PM at Root Yoga.
https://wildrootyoga.punchpass.com/classes/19535747

08/15/2026

OPEN SPOT! Last shot friends. Who is coming with me? I had the chance to sneak down to Red Cloud last weekend for some retreat planning and my own reset. Trust me, if you miss this one, you're going have FOMO. Despite a wee bit of (okay, maybe some significant) construction, it's truly a magical place. The Prairie. The Opera House. The Second Home. Ahhhhhhhh. Big breaths.

07/22/2026

A couple of spots open for the Song and Sound cacao circle this Saturday. Cacao + sing-a-long songs + Kirtan chanting + full Sound bath!!

There are still a few spots open. Use your voice and find your center this Saturday evening.

https://wildrootyoga.punchpass.com/classes/19535745

06/29/2026

06/29/2026

Gah! Whimsical Flower Crown making complete. Magical! 🌸✨🥺 Let me know if your group of gals wants to sip ceremonial cacao, make crowns, and dance!!

06/24/2026

I'm inviting YOU! A dear friend's WORD for this year is WHIMSY. We've shared reels and memes of fabulous folks wearing their flower crowns, sharing messages of love and fun. And, I thought, why not? So, next Sunday, on the full Strawberry moon, GATHER with me to sip ceremonial cacao, make flower crowns, and move your bones. Only a FEW spots left: https://wildrootyoga.punchpass.com/classes/19535744

06/22/2026

After years of burnout from a demanding career, caregiver responsibilities, building a business, and trying to hold all the pieces together, I felt called to create something. My focus, from day one, has been on creating a space where folks can feel safe. A place where the people who work here, visit here, and walk through the doors each day can feel their nervous system chill the F* out.

The space will include:
✨ A retail bay (with the hope of supporting a local, female-owned business)
✨ A luxury short-term rental
✨ 6 thoughtfully designed office spaces for professionals who want more than just four walls (available in Dec)

From the physical space to the emotional space, my best hope is that The Owl House (that's what I've been calling it) becomes an island of sanity. A place where people can honor the season of life they’re in.

No hustle culture or pushing. A place where your boundaries are honored every damn day. Just a space designed for people to do meaningful work while feeling supported along the way.

I have office spaces becoming available in December and would love to connect with anyone who feels aligned. 💛

DM me if you’d like to learn more and/or share out as you see fit.