Elevation Physical Therapy

Elevation Physical Therapy 🏆Voted Best Physical Therapy & Sports Medicine Hunterdon County 2026
💪Helping dancers, athletes & active adults prevent injuries & stay moving strong

Becky has been working hard with the help of her sidekick “Cor” (and Winnie of course)! 🐾
06/17/2026

Becky has been working hard with the help of her sidekick “Cor” (and Winnie of course)! 🐾

3 YEARS of helping our community move better, feel stronger, and get back to doing what they love! 🩵Today we're celebrat...
06/17/2026

3 YEARS of helping our community move better, feel stronger, and get back to doing what they love! 🩵

Today we're celebrating 3 years of Elevation Physical Therapy! We are incredibly grateful for every patient, family, dancer, and athlete who has trusted us with their care along the way.

What started as a vision has grown into an amazing community, and we couldn't have done it without your support. Thank you for being part of our journey. Here's to the next chapter of growth, movement, and helping people reach new heights. ⛰️

Don't forget to save the date for our celebration on Saturday, July 11!

06/15/2026

On today’s episode of , we’re doing airplanes! ✈️ No, not flying in the sky kind of airplane, but rather an RDL with airplane or tilt control.

Great for:
✅ balance
✅ hip strength
✅ mobility & coordination

Try it out and comment below how it went!

06/10/2026

Patients and friends new and old, we are so excited to celebrate our official grand opening and 3rd anniversary with you!! 🎉

Haven’t seen our new space yet? Now is your chance! Join us on Saturday, July 11—save the date! 🩵

06/08/2026

Mac is back for ! Based on follower request, we’ll be focusing on foot and ankle stability! Try these out to strengthen and stabilize those feet and ankles so they can support you throughout your day! 🙌

06/02/2026

Winnie never misses a chance to join in on an exercise (just ask our patients😂)

05/30/2026

Strong dancers need strong foundations 🧑‍🩰

Dr. Holly is demonstrating a side plank variation that challenges core stability, hip strength, and control — all essential for dancers looking to improve technique, balance, and injury prevention.

It’s not just about holding the position… it’s about maintaining alignment and control through movement ✨

Save this one to add into your conditioning routine!

Address

1225 Route 31 Suite 124 Building A
Lebanon, NJ
08833

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 10:30am - 7:30pm
Wednesday 10:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 6:30pm

Telephone

+19083016525

Website

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