Visionary LHC

06/12/2026

For sale! Created by yours truly Me!

🦬 Join us today at the Roll Bike Art Festival 🚲
Buffalo Lodge Bicycle Resort

06/12/2026

The Heart of God is not distant, cold, or indifferent. It is a heart that pursues, restores, forgives, and loves without measure. This painting was created as a reminder that even in our wilderness seasons, we are deeply seen and deeply loved.

Ready to go home to it's owner

❤️

06/11/2026

Rearranging my offerings on my website. Check it out!

Life Coach integrative healing mind-body trauma in-formed art therapy spiritual breath work emotional freedom wellness holistic weight loss faith mindfulness christianity Jesus Christ God transformation stress inner peace bible Colorado Springs

06/11/2026

https://substack.com//note/p-201655198?r=7u2w95

The Sacred Work of Becoming Beneath the Surface

06/08/2026

I am deeply disappointed in what has happened to our food system.

As a relatively healthy, single woman living with autoimmune issues, it pains me to say that even I can barely afford to eat the kind of food that truly nourishes my body each week. Fresh, nutrient-dense food grown in healthy soil shouldn't be a luxury.

The reality is that the health of our bodies is directly connected to the health of our soil. When we strip the earth through industrial farming practices, we deplete the nutrients in our food, damage ecosystems, and leave future generations with a growing problem.

Regenerative farming offers hope. It rebuilds soil, supports biodiversity, sequesters carbon, improves water retention, and produces more nutrient-rich food. Every dollar we spend is a vote for the kind of world we want to leave our children.

If we don't begin changing our habits and supporting farmers who are healing the land, there may come a day when our children inherit an earth that can no longer adequately feed them.

We don't heal the Earth through words alone. We heal it through the choices we make every day—especially the food we choose to support.

The future of our soil is the future of our food.

What are some ways you support regenerative agriculture in your community?🌱💚

Stop supporting industrial farming

05/01/2026

Art Show tonight at Gratitude Zero Proof Kava Bar in Colorado Springs


Come say hello! Take home some art! 🩵🙏

05/01/2026

Art Show tonight at Gratitude Zero Proof Kava Bar in Colorado Springs

04/22/2026

Check out my latest Substack 🌻

Laughing Through the Fifties: Finding Your Voice (and Your Glasses- In my case, my lip gloss)

Fifty and Fearless: Laugh Lines, Life Lessons, No as a Full Sentence, and Unapologetic Joy

04/08/2026

Yet, somewhere beneath the ache, a fragile ember of possibility remains, waiting for breath to kindle it again. And it always does.

You are not alone. It's normal to feel heavy at times and it always passes.
When one door closes another opens. 🙏🌻🩵

03/30/2026

Covert narcissism is a form of psychological abuse that often leaves no visible marks but creates deep, lasting wounds. Unlike overt narcissists, who are obvious in their manipulation and lack of empathy, covert narcissists operate quietly, undermining their partners with subtle tactics. Can leave scars that linger long after you escape. 8 years since leaving, my journey of healing continues. This article is for those who have suffered silently, those on the path to recovery, and anyone seeking understanding and hope.