09/25/2024
The Movement for Meditators: Embodyiment and FLOW course offers an experiential reconnection of body and mind in the interest of integral vitality. What does that even mean? Integral vitality is coherent vitality. Your body is working in accord with itself. Head, heart, and guts are all on the same page. The orchestra is in tune and playing the same song. It is healthy entrainment.
If you want to release crusty old thinking, inhibitory armoring, and outdated holding patterns then this class is for you. If you want to access more energy and deeper states of embodiment, presence, and connection, sign up! Finding more flow in movement will lead to more flow in your day-to-day.