Alchemygyde

03/16/2026

🌶️🍑🍌🍉🥬🫐🍆🥥
Eat the Rainbow
🌈 See The Rainbow 🌈
Hear The Rainbow (in this playlist!) 🎼🎧🎼

It’s my belief that modern western yoga asana practice is designed to be an experience that connects head and heart. The experience of a community of practitioners coming together to amplify the connection between mind body heart and soul is an alchemical experience to say the least. Add heat, scent, ambience, intention, a knowledgeable and Wise Guide, and notice how your life can dramatically, positively, quickly shift.

This playlist is not necessarily designed for a Yoga practice, but who decides what songs are or aren’t designed for yoga…? It is curated as a dedication to the dreamers and dancers who activate the alchemy on their mat and take it into the world. Thank you for being Brave, Bold, and Beautiful. I see you.
❤️🧡💛🩷🌏💚💙💜🤍

Playlist · 14 Songs

12/07/2025

https://www.instagram.com/alchemygyde?igsh=MWo0ZHYwd3RnczliOQ%3D%3D&utm_source=qr

1,038 Followers, 1,650 Following, 366 Posts - See Instagram photos and videos from Alchemy G.Y.D.E. ()

11/20/2025

Some Days feel weightier than others. The moments I want to race out the door and take on the world get hijacked by the aching of my muscles, head, or heart. It's in those moments that listening to my body and ensuring the beloved "super compensation" athletes and artists yearn for takes place. The increase of strength, agility, and activity after learning to really rest into the pause. I learned that lesson so well I wanted to stay there forever.

Alas, pausing too long leads to death, and the Universe is nothing without motion. Keep moving, or the flywheel we begin pushing with such might and determination can be significantly challenging to start again. Getting the chance to start the wheel again, I trust the grit of leaning in will pay off with such precision and expertise that I'm certain you'd wish I never let it stop, and yet be proud of the effort it took to get it going again.
I believe in Me. I believe in You. I believe in US.

The photo below is a brilliant reminder of what some quiet confidence and a little chichi magic can do.

Alchemygyde

06/22/2025

https://www.instagram.com/reel/DLNj-_cpqf8/?igsh=MWJyYXZiMno4OG9maQ==

05/19/2025

Make some yummy treats with me! 💕😋💕

https://www.facebook.com/share/1L3aXah6A4/?mibextid=wwXIfr

05/09/2025

Doing the work ❤
Is it perfect? Nope. Is it necessary? Yes.
I love all of you who have walked beside me throughout this journey ❤ I love you, I see you and I am SO grateful for you.
You know who you are, and you know what you AREN'T ❤

Thank you for coming to my Channel! Please LIKE & Subscribe to help me create more content! I appreciate you so much. My Bio 🫧✨👱🏼‍♀️✨🫧Mandi Marie holds a...

04/01/2025

Get it now! selling the last of G.Y.D.E. Merchandise at great prices. This was an amazing project for me and all of the friends who helped make it happen!

🩷🩵💛🩵🩷

All Items are brand new with tags - Link below! 👇🏽 🫶🏼👇🏽🫶🏼👇🏽🫶🏼👇🏽

https://posh.mk/guLPYMrcdSbt

Shop mandimarieinkc's closet or find the perfect look from millions of stylists. Fast shipping and buyer protection. Hooded bra for that extra special touch 😍

03/31/2025

Start your day connecting breath and movement.

Join me on your mat!! You’re love and welcome 🤗
🧘🏼‍♀️ 👱🏼‍♀️🧘🏼‍♀️

🤍💞🫶🏼💞🤍

Alchemygyde

Thank you so much for watching and subscribing! I appreciate your support SO MUCH- This is not a new video, it was filmed a couple years ago, but the truth ...

03/25/2025

This was filmed a couple years ago with no intention to post it- But I am leaning in to my gifts, and trusting Divine timing

Hello and Welcome! It's a mini Barre class- This class gets your Mind Body moving, open and ready for the day (or night). This video was filmed without the ...