06/15/2026
Enhance your workouts and lifestyle with Nutritional Counseling!!🥑🍅 🥦
Service Options
🍽️ Nutrition Counseling, Option 1
Caitlin offers 30-minute and 1-hour meetings for as long as needed to reach individual goals. You may choose meeting weekly or biweekly. The multi-week meetings will give you accountability while achieving goals and learning healthy tips, tricks, and habits.
What do I get?
Accountability to reach your goals! So many people don’t reach their health goals due to lack of accountability. With regular meetings, you will have the support needed on your journey.
Evaluation of your dietary needs by an assessment of your health and exercise levels, sleep and food habits, etc.
Consultations will develop a personalized nutritional plan based on your health goals. This will be tailored to you, not a cookie-cutter diet. You will learn how to gauge your progress over time.
Sustainable and affordable nutrition. No expensive meal plan or extreme restrictions.
Education on how to make changes and form healthy habits with nutrition and physical activity.
Each meeting will go over more science-based information and tools that clients will continue to use long after the meetings end.
After booking, clients will receive their online paperwork to complete before your first session. Then the journey begins! Your first session is in person and one hour. The following sessions may be online or in person.
🍽️ Nutrition Consultation, Option 2
This is a one-and-done option. Please come prepared with details of your goals and physical activities to make the meeting run smoothly.
What do I get?
You will receive basic science-based information to reach your goals.
A macronutrient breakdown and recommendations for your needs.
Still not cookie cutter. An affordable and sustainable option.
Only available as a 1-hour session, in person.
💲 Investment 💲
$40 half hour
$70 hour
Prepayment in full per session, 24 hours notice to reschedule and transfer payment or lose it. All sales final. No refunds.
⏰ Sessions 🗓️
Tuesday & Thursday 12 noon - 3pm
Saturday 1-5pm
Sunday 1-7pm
📱 816-221-WORX (9679)
🌎 Info: https://PoleWorx.com
