Fly Fit

Fly Fit Fly Fit is a Pole and Aerial Fitness studio in Kalamazoo, MI. You will leave each class feeling confident, strong and empowered! Come FLY with us!

Pole Fitness builds arm and core strength, and increases flexibility and endurance while incorporating dance movement. Class offerings include:
*Pole Fitness
*Liquid Motion
*Heels
*Aerial Yoga
*Lyra
*Sling
*Dance Trapeze
*Fabric

If your goal is to find a fun and effective workout, try something new or make a few new friends, Fly Fit is for you. Pole Attire: comfortable work out clothes, shorts a

re recommended, no shoes, socks are permitted in the studio. Knee pads are at time required. Aerial Attire: Form fitting work out clothes, nothing baggy. Leggings are preferred, and shirt that covers the under arms. No shoes required.

06/20/2026

New session starts Monday!
Lyra Level 1 is Wednesdays at 5:45
Come Fly with us!

Pole Doubles Workshop is a 60-minute specialty workshop focused on partnered pole dancing moves. This class is designed ...
04/23/2026

Pole Doubles Workshop is a 60-minute specialty workshop focused on partnered pole dancing moves. This class is designed for two students working together on the pole, emphasizing connection, communication, timing, and shared movement on the pole.
You will be partnered with someone in class, no need to bring a partner

You will be touching and moving with the person you are aligned with.
Must be ok with close contact and touching anothers hand, foot and leg.

Pre-requisite: Must be able to climb and invert

New Session Starts April 27th!
04/17/2026

New Session Starts April 27th!

03/20/2026

Intro to Pole April 4th or April 18th
Come see what we are all about.

03/01/2026
02/18/2026

You thought hair whips were just for pole dance.
4 Week Low Flow Trapeze mini session runs March 6-27. 2 new choreograihies will be taught over the 4 week session. Grab your spot! #

02/05/2026

Chair Dance Choreography
Saturday, Feb 7th at 3:00 pm

If you need to ‘treat yourself’ and are ‘hot, sticky sweet’ you will love this choreography to “Pour Some Sugar on Me”

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Classes are cancelled todayMonday, Jan 19thStay safe and warm!
01/19/2026

Classes are cancelled today
Monday, Jan 19th

Stay safe and warm!

01/03/2026

EVERY ONE of these dancers/aerialist started as a beginner. Where you take it is up to you. All Level 1 classes are designed and intended for beginners with NO experience. New session starts Jan 5th.

01/03/2026

We workout, but also have fun!
As adults, life can be so serious!
We offer a space that welcomes creativity, fun and the space to be silly and laugh.

Address

5015 E. Michigan Avenue
Kalamazoo, MI
49048

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Friday 9am - 5pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+12692409977

Website

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