Fly Fit

04/23/2026

Pole Doubles Workshop is a 60-minute specialty workshop focused on partnered pole dancing moves. This class is designed for two students working together on the pole, emphasizing connection, communication, timing, and shared movement on the pole.
You will be partnered with someone in class, no need to bring a partner

You will be touching and moving with the person you are aligned with.
Must be ok with close contact and touching anothers hand, foot and leg.

Pre-requisite: Must be able to climb and invert

04/17/2026

New Session Starts April 27th!

03/20/2026

Intro to Pole April 4th or April 18th
Come see what we are all about.

03/01/2026

02/18/2026

You thought hair whips were just for pole dance.
4 Week Low Flow Trapeze mini session runs March 6-27. 2 new choreograihies will be taught over the 4 week session. Grab your spot! #

02/05/2026

Chair Dance Choreography
Saturday, Feb 7th at 3:00 pm

If you need to ‘treat yourself’ and are ‘hot, sticky sweet’ you will love this choreography to “Pour Some Sugar on Me”

Link in Story

01/19/2026

Classes are cancelled today
Monday, Jan 19th

Stay safe and warm!

01/03/2026

EVERY ONE of these dancers/aerialist started as a beginner. Where you take it is up to you. All Level 1 classes are designed and intended for beginners with NO experience. New session starts Jan 5th.

01/03/2026

We workout, but also have fun!
As adults, life can be so serious!
We offer a space that welcomes creativity, fun and the space to be silly and laugh.

01/01/2026

2026 is here!
We are ready! Are you coming?
If trying something new is on your list of things to do this year. Then LFG!

All level 1 classes are for beginners with no experience.
Come Fly with us.