Sage & Tansy

Sage & Tansy Your small town wellness center since 2019! Come as you are!

Sage & Tansy offers a wide variety of classes, services, events, and resources to enhance your physical and emotional well-being, in a casual, friendly, intimate, and inclusive setting.

September in the studio. Come as you are. We’ll meet you there. 🧡
08/31/2026

September in the studio. Come as you are. We’ll meet you there. 🧡

Concluding our Summer Sticker Chart Challenge by spoiling our top 3! 🤩 Congratulations to Brandy, Kelly and Jennifer for...
08/25/2026

Concluding our Summer Sticker Chart Challenge by spoiling our top 3! 🤩 Congratulations to Brandy, Kelly and Jennifer for making their exercise routine a top priority during the challenge and beyond! We love spending time with you and hope you enjoyed your day out! 🤍

08/24/2026

Happy Monday! We can motivate each other this week! 💛 Come as you are & let’s move together! 🧘🏼‍♀️

Join us for some fun and carefree “dance therapy” this Saturday, August 22 at 8am! We’ll explore basic fusion bellydance...
08/20/2026

Join us for some fun and carefree “dance therapy” this Saturday, August 22 at 8am! We’ll explore basic fusion bellydance technique, then get movin’ and shakin’ with some simple follow-along routines. No experience necessary! 🎶

These ladies met their goals for all 6 weeks of the summer challenge! 👊🏽 Way to go Jennifer, Erika C., Tina, Brandy, Sar...
08/06/2026

These ladies met their goals for all 6 weeks of the summer challenge! 👊🏽 Way to go Jennifer, Erika C., Tina, Brandy, Sara, Elissa, Gracin, Rhonda, & Jill! You earned 10 bonus raffle tickets, but more importantly, you honored a commitment to yourself! We are so proud of you! 🤩

08/05/2026

Align + Sculpt 💛 Find strength through mindful movement in this fusion of Pilates and Barre. We’ll focus on alignment, balance, core stability, and full-body conditioning through low-impact exercises designed to strengthen, lengthen, and energize the body. Using supportive props and intentional movement patterns, you’ll improve posture, flexibility, endurance, and body awareness while leaving class feeling stronger, more connected, and refreshed. ✨ Join Molly on Mondays at 8:00am + 6:45pm and Thursdays at 6:00am. Register at sageandtansy.com

08/05/2026

S&T Summer Sticker Chart ~ Week 6…We did it! ✅

If you met your goal during ANY week of the challenge, your raffle tickets are waiting for you in the studio! 🎟️ We have so many awesome prizes thanks to our generous donors: Molly Jane Photography 𝐒𝐎𝐋𝐄𝐈𝐋 Savannah Guidi Shannon Rose Agate Fruits y Vida Juice 🌱 Hayley Brandt Morning Water Sage & Tansy Studio

Raffle winners will be drawn at the end of the week! 🪎

Round of applause for our friends who met their goal for Week 6: Aubrie, Soleil, Betty, Tina, Elissa, Rhonda, Gracin, Melissa, Jill, Jennifer, Sara, Dawnmarie, Megan Mu., Erika C., Cindy, Amber, & Brandy! 🎉

Stay tuned for the reveal of our overall winners! 🤩

08/04/2026

Adrenaline with Coach Dre 💪🏼 Join Andrea White on Mondays at 5:45pm for a circuit style class that has a little bit of everything! Using body weight, free weights, TRX systems, and other equipment, we will work on strength, coordination, balance, and cardio...you can even add in your own sweet, sweet dance moves! 😉 Register at sageandtansy.com

Let’s hang out in August! ☀️
08/02/2026

Let’s hang out in August! ☀️

07/27/2026

The last class in our park series was SO much fun! Just look at all of those smiles! 😍 A big thank you to everyone who joined us this month in the park for family yoga, HIIT, Pilates, and Zumba! We really loved connecting with you all in the sunshine, and we hope to see you in the studio soon!

Address

24 W. Main Street
Ione, CA
95640

Telephone

(209) 256-2712

Website

Alerts

Be the first to know and let us send you an email when Sage & Tansy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Establishment

Send a message to Sage & Tansy:

Shortcuts

Share