Sage & Tansy

Sage & Tansy Your small town wellness center since 2019! Come as you are!

Sage & Tansy offers a wide variety of classes, services, events, and resources to enhance your physical and emotional well-being, in a casual, friendly, intimate, and inclusive setting.

✨Member Spotlight✨ Meet Mary Ann! Mary Ann has been a dedicated member of S&T since we first opened our doors in 2019! 🫶...
06/10/2026

✨Member Spotlight✨ Meet Mary Ann! Mary Ann has been a dedicated member of S&T since we first opened our doors in 2019! 🫶🏼 Her favorite classes are Fit 4 All and Yoga for Relaxation & Recovery. 💜 Here’s what Mary Ann has to say about S&T: “Sage & Tansy has been the best experience for me since I first started. Jenny has been able to keep the studio open all these years, even through setbacks like COVID. Thank you. I love all the choices of classes S&T has to offer.” 🥰 We are so lucky to have had Mary Ann’s supportive, thoughtful, and positive presence in the studio all these years! She is adventurous and fun, and always willing to try new things. She is an important part of the S&T community! 🤩

There’s something special about starting the week in community. 😍 A room full of people showing up for themselves, encou...
06/08/2026

There’s something special about starting the week in community. 😍 A room full of people showing up for themselves, encouraging one another, and moving together. 💪🏼 Whether you’ve been attending classes for years or have been thinking about joining us for the first time, we’d love to welcome you into the studio this week. 💜 Sign up for classes at sageandtansy.com

06/02/2026

Let’s HIIT it! 💪🏼 Join Hayley on Tuesdays at 9:30am & 6:45pm, and Thursdays at 6:45pm 🩷

Our friends said they’d like more morning classes…ask and you shall receive! 🙌🏼 And we’re going to have so much fun with...
06/01/2026

Our friends said they’d like more morning classes…ask and you shall receive! 🙌🏼 And we’re going to have so much fun with that Summer Challenge! 🌟 See you in June! 🧡

✨Member Spotlight✨ Meet Taylor! Here’s what Taylor has to say about S&T: “I have loved coming to the studio, it has real...
05/27/2026

✨Member Spotlight✨ Meet Taylor! Here’s what Taylor has to say about S&T: “I have loved coming to the studio, it has really helped build my strength and confidence. And taking time to take care of myself has done wonders for my mental health. My favorite classes are Barre, Strength Training, and Pilates!” 🥰 Taylor is the kind of person who makes class brighter! She’s strong, uplifting, hardworking, and always so much fun to be around. 🤩

05/27/2026

Control. Breath. Precision. Flow. ✨ Join Mat Pilates with Molly on Thursdays at 8:15am & Fridays at 6:00pm 🫶🏼

Mamas at all stages of pregnancy are invited to join us for Prenatal Yoga this Sunday at 9am. No experience necessary. S...
05/15/2026

Mamas at all stages of pregnancy are invited to join us for Prenatal Yoga this Sunday at 9am. No experience necessary. Sliding scale payment options available. 💕

05/12/2026

Shake things up with Zumba Toning! 💃🏻 It’s the fun Zumba dance fitness party you know and love, with the added challenge of using Toning Sticks (light hand weights) and targeted choreography to strengthen and tone specific muscle groups. 💪🏼

🤍 Tuesdays at 8:30am with Molly
💛 Wednesdays at 6:45pm with Sav + Andrea
🧡 Saturdays at 8:00am with Molly

Visit sageandtansy.com for more ✨

Sunday Reset with these beautiful mamas. 😍 Thank you to sweet Macy for the flowers! 💐 Happy Mother’s Day! 💕
05/10/2026

Sunday Reset with these beautiful mamas. 😍 Thank you to sweet Macy for the flowers! 💐 Happy Mother’s Day! 💕

Come catch the sunrise + leave glowing! ☀️🫶🏼 Join us Monday & Thursday mornings for Early Bird Burn at 6am
05/07/2026

Come catch the sunrise + leave glowing! ☀️🫶🏼 Join us Monday & Thursday mornings for Early Bird Burn at 6am

Address

24 W. Main Street
Ione, CA
95640

Telephone

(209) 256-2712

Website

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