Flex and Flow Dance and Fitness

Flex and Flow Dance and Fitness Move • Sweat • Smile ��
Burn calories the fun way
Bollywood Dance Fitness for all ages

Mom and daughter time! We went for an 8.2-mile hike at Annapolis Rock North Side, and my 7-year-old did so incredibly we...
06/07/2026

Mom and daughter time! We went for an 8.2-mile hike at Annapolis Rock North Side, and my 7-year-old did so incredibly well. I'm so proud of her and super excited for our next adventure! ⛰️👧💖

06/07/2026

Address

4143 Ayodhya Way
Ijamsville, MD
21754

Opening Hours

Wednesday 6pm - 8pm
Sunday 5pm - 7pm

Telephone

+14804659185

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