Five Points Dance Studio

09/24/2024

02/10/2024

Dance!!! Lotsa benefits!

A recent meta-analysis finds that dancing is an effective way for people with overweight or obesity to achieve weight loss.

07/07/2022

Hip-Hop for elementary school kids
https://www.facebook.com/watch/?v=7637771466265382&ref=sharing

05/13/2022

The good stuff starts at 1:16.

06/21/2020

Wow!

06/14/2019

Observe how they use their torsos in the dance. BTW: this is lead/follow

02/22/2019

https://psychology-spot.com/dancing-makes-me-happy/?fbclid=IwAR3RfBbV9d-D1ms-0RSnSmzs5I55KtvzHe5SsgU0nzdCM4d5dDT6-Ep8Ndo

When we dance our brain releases endorphins, neurotransmitters that create a feeling of comfort, relaxation, fun and power, so dancing makes us happy.

03/18/2018

Today, I'm super fashion-conscious and happier designing my own clothes than buying them. But I wasn't always so put-together: I was a tomboy/nerd in school. Can you imagine me in baggy jeans and jersey, frizzy curly hair in a baseball cap, with no makeup? Dancing taught me to look like a lady, but