KayDollz

KayDollz We are going to get both fit and stay sexy through dance.

06/18/2022

Trying to get fluid with what I know

Why does this hurt my lower arm??
01/26/2022

Why does this hurt my lower arm??

01/26/2022

Why is it I can climb the pole and flip down but I can't quite invert?

These women (yes you in this group) be inspiring me to do great. (This is Not me) close but can't invert from the floor.
01/26/2022

These women (yes you in this group) be inspiring me to do great. (This is Not me) close but can't invert from the floor.

01/16/2022

I swear I took off for 2 weeks due to my child's surgery & my body thinks I've quit😪.

12/27/2021

I need to start posting more...I'll post my chair dances on Thursdays next year..lol.

The difference a pole and chair fitness can make...slow but well worth the full body transformation I'm going through.
12/03/2021

The difference a pole and chair fitness can make...slow but well worth the full body transformation I'm going through.

10/20/2021

Been doing more routine/chair dancing. Does that count as conditioning?

10/20/2021

I haven't been on my pole all week. I will be sore in the morning.

Is it lame that I'm excited about this beginner leg hang?
10/07/2021

Is it lame that I'm excited about this beginner leg hang?

09/22/2021

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13018 Woodforest Boulevard
Houston, TX

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