06/10/2026
Be Prepared with Krav Maga Self-Defense! 🛡️
💪Empower yourself, build confidence, and learn practical safety skills in this beginner-friendly class designed specifically for older adults! No martial arts experience is required.
📅 Thursday, June 25⏰ 2:45 PM – 4:00 PM
📍 Hopkins Activity Center (33 14th Ave N)
🎯 What you'll learn:
Simple awareness techniques for your daily surroundings
How to set clear physical and verbal boundaries
Practical strategies to escape common holds
Effective ways to respond to threatening situations
This low-pressure class focuses on realistic, age-appropriate safety and personal empowerment rather than strength or athletic ability.
🎟️ Cost: $30 Activity Fee ($27 for Members)
📞 Sign Up Today: Call 952-939-1333 or register online at www.hopkinsmn.com/activitycenter