!POP UP WORKSHOP! Take a step further into building strength, flexibility and versatility with @mjbarelyfit !
In this workshop, our main goal is to fast-track your progress towards your pole goals!
You will get the techniques that will mold what your body needs to absorb:
⭐️ Progressions and transitions into your favorite handsprings, deadlifts, Phoenix (all grips!), shouldermounts, as well as flips (or baby flips)!
⭐️Drills into full splits and backbends for bendy tricks like cocoon, eagle, bird of paradise, chopsticks, janeiro, and the classic Russian split.
⭐️ "Cheats" and homepole-tested techniques for your own solo training to keep your growth going!
The only requirement is simple: have the willingness to learn and train! (Oh and officially, having done level 3 classes)
That said, make sure to book your spot so you don't miss any cool stuff from this pop-up workshop!.
Sign up at Polearitystudio.com
#poledance #poletricks #polefit #polearitystudio
Fitness, strength, balance and flexibility every day at Polearity Studio! Aprils conditioning classes are always so much fun!
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#polearitystudio #poledance #polefitness #hawaiipoledance #hawaiifitness
🚨 Everyone please welcome our newest talented instructor Bri @pole_nymph_ who has successfully completed are extensive instructor training program! 👏🏻👏🏽👏🏼👏🏾👏
She is such an incredible dancer and has a bright future as a Polearity Studio instructor and performer!!
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Don’t miss it! She is teaching Level 1 beginners class tonight at 7:05pm! 🎯 Sign up and you will love it! It’s gonna be 🔥!
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#polearitystudio #poledance #polefitness #hawaiipoledance #polearity
Here is a little fun 🔥 pole dance freestyle after our popular beginners Level 1 class on Mondays, Tuesdays and Thursdays at @polearitystudio . I hope this to brightens your day and inspires you to get up, get out, and get dancing! ☀️💯🎶
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Thank you to our stunning new members @_hokulea_ @saschakoki @hella_bae for always representing the best of pole fitness and dance!🎶
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Instructor @telepharaoh 🐝
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Sign up at Polearitystudio.com
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#polearitystudio #polearity #hawaiipoledance #polefitness #malepoleinstructor #poledancing
Polearity’s membership ohana is booming! Come join all of the aerial and pole fitness fun! Sign up on our website and let’s dance! @polearitystudio #polearitystudio #polefitness #poledance
@olgarock13.pole is on fire 🔥 Explore and empower your sensual and feminine side at Exotic Pole Class every Thursday 7:05 PM @polearitystudio . DM us for privates sessions with one of Hawaii’s best instructors!
#poledancehawaii #polearitystudio #exoticdancer #exoticpoledance #poledancer
Everyday we elevate our strength and confidence at #polearitystudio ! Join our incredible personal pole and fitness trainer April every week for aerial strength and conditioning!
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#poledance #polefitness #polearity
Merry Christmas @polearitystudio 🎄👠🎊 Let yourself shine like Christmas lights!💛💚❤ .
#polearitystudio #christmaslights #christmas
We love having fun!
@olgarock13.pole Intermediate Lyra combo from last week. Join @polearitystudio aerial classes!.
🕊Tuesday/Saturday- Lyra (Intermediate).
🕊Wednesday - Lyra (beginners).
#polearitystudio #aerialhoop #Lyra #aerialist #aerialarts
Show up for our body, and our body will reward us. The thrill is through “practice,” we know our visions are achievable.🔮
Every Tuesday night Pole Climbing and Inversion Class (Level 2-3) at with @lexixdancenflow
AND!
💥 Exciting News 💥Lexi will be teaching a beginner class (Level 1) every Thursday @5:40pm starting this week @polearitystudio 🤗💃❤️🔥
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#polearitystudio
#body #mind #bodyandmind #embodiment#polearity
Show up for our body, and our body will reward us. The thrill is through “practice,” we know our visions are achievable.🔮
Every Tuesday night Pole Climbing and Inversion Class (Level 2-3) at with @lexixdancenflow
AND!
💥 Exciting News 💥Lexi will be teaching a beginner class (Level 1) every Thursday @5:40pm starting this week @polearitystudio 🤗💃❤️🔥
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#polearitystudio
#body #mind #bodyandmind #embodiment#polearity
BREAKING NEWS:
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Polearity Members report to the safety evacuation zone with the other Zombie Burlesque Apocalypse survivors! Our Zombie Militia and will escort you to the evacuation zone! DM For more details! This is not a test!
🧟♀️👠🧟♂️👙🧟💄🧟♀️
Limited time opportunity! #polearitystudio #polearityshowcase #zombieburlesqueapacolypse
🚨 New epic instructor alert 🚨 Pleass welcome @lori_schuetze to our aerial instructor ohana!
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Want to get into something scary and hot this Halloween weekend? 🧟♀️ 🧟 🧟♂️ DM us
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#zombieburlesqueapacolypse
#polearitystudio #polearity #aerialhoop
Join @lexixdancenflow class tonight at 8:30pm @polearitystudio. These are some demos from Tuesday’s Pole climbing and inversion classes (level 2-3) 🤗
#polearitystudio #hawaiipoledance #polefitness #poleflow #polearity
⚡️About Friday nights at #polearitystudio 🔥😻🍑 😽🍑🙀😸🍑🔥
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Instructor @bitty_bubbles
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#twerk #hawaiitwerk #getpolearityfit
@bitty_bubbles keepin it lit 🔥 every Friday night!!! What ckasses would you like to see on our schedule each week?
@polearitystudio
#luckywedancehawaii #getpolearityfit #twerkfriday #danceoahu #hawaiigirls #polearitystudio
Our aerial ohana doing the most at the going away party fir the lovely @dom.ciel! We miss you! Also Check out this crescent moon 🌙 aerial rig created by @telepharaoh Solid!!
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Video by @jereczekjaclyn #polearitystudio #getpolearityfit #hawaiipoledance #aerialhoop
What a fun night at our hustlers themed pool party! @polejedi and @alicatt.pole #polearitystudio #poledoubles #poletricks
We are so excited and proud to present Jennifer Lopez‘s personal pole dance instructor Johanna Sapakie !@johannasapakiereal, this Las Vegas Cirque du Soleil pro performer will be featured at Polearity Studio this Friday and Saturday. Join our “Hustlers” themed pole and aerial jam this Friday night at 8:30pm (free for current members) as well as our all levels pole workshop at 10:00am on Saturday morning followed by an intermediate/advanced workshop at 11:45pm. Sign up online at our website polearitystudio.com, limited space available!