Yoga Hermann

06/19/2026

Join Roxanne this Saturday, 8am
Hermann Hill Wedding Chapel

06/17/2026

Reset and power yourself up with yoga. It will make your Friday better!
This Thursday, 6:30p at Herman Hill Weddings.

06/12/2026

This!👈🏻

A reminder I keep coming back to, especially with my students in their 60s and 70s.

Your body responds to how you move, at any age. The small, steady choices you make today add up to how you'll feel years from now.

That's the heart of this week's episode of Yoga for Longevity on what the research says predicts how well we age.

Comment PODCAST and I'll send you the link to listen. 🎧

06/11/2026

Thursday nights
6:30pm
Hermann Hill Weddings

06/07/2026

Yesterday, two sweet bachelorette groups enjoyed a stretchy flowing us!

06/06/2026

Join us at 8am every Saturday for a great start to your day! Try it!

06/02/2026

The Rest and Restore Retreat will be held at a beautiful location. If you’d like to make it a weekend with your besties, you can spend the weekend here also!

06/02/2026

Introducing our retreat lineup.
A Guided Sound Meditation with Crystal.

Crystal Binkholder will be leading a sound bowl meditation.
Singing bowls have the power to heal sickness, improve overall well-being, or target specific issues one might be experiencing.
Chakra cleansing
Promote relaxation
Soothe illnesses and pain
Aid in reducing the pain caused by cancer treatment
Reduce stress and anxiety
Improve blood pressure and flow
Tool for anger management
Create peace
Improve the immune system
Boost overall well-being and contentment
Remove negative energy from your home
Enhance sleep
Cleanse and charge crystals
Heighten clarity of mind and intuition
MESSAGE US on Messenger for more information and to sign up for the August 29th Rest and Restore Retreat.