10/02/2026
We strive to build strong dancers at EDC! đź©°đź’Ş
This season, we’re trying something new in our senior ballet class with a dedicated circuit training day! While artistry and grace are at the heart of ballet and dance, building a strong stage-ready performance takes serious athleticism, conditioning, and strength.
This past week, our dancers rotated through six different stations designed to target stability, core power, and functional strength. They absolutely crushed their first circuit day and we can’t wait to do it again soon!
We love finding new ways to motivate our dancers to grow stronger, safer, and more powerful in their technique! 💜✨