Zumba fitness w/Faye

06/15/2026

Thank you ladies! That really was a "feel-good workout" tonite. whoot whoot! Zumba love ❤️

06/09/2026

Congratulations to Noelle Beckwith Salmonsen !!

* Vulnerable Post from the heart ❤️ *
Today marked My 17th year of being a Zumba instructor !!! What a joyful ride it has been ! If I am honest, I was disappointed tonight when I found out only Two people were coming to class. Over the years attendance has ebbed and flowed and at times I have wondered if it is simply time to hang up the Zumba shoes - 17 years is a long time to expect people to stay interested after all.
But …… then I think of all the amazing people I have met along the way. How i have impacted their lives and how they have impacted mine. I have witnessed women grow by keeping promises to themselves, i have seen women being the best version of themselves. I have seen strong bonds and friendships blossom between dancers. I have watched women be there for each other in their most broken moments , and support each other in their time of need. And then I reflect on All the good times and special moments we have shared on the dance floor and outside the Zumba studio and I know that —-the whole is greater than the sum of the parts and we have indeed built something extraordinary together. All of us. And then my heart is simply filled with gratitude 🙏 and I can’t wait to keep going. And life is full of surprises around every corner like tonight when two other ladies stayed for my class making it 4 !!! And greatest of all is being able to share it all with my Mom 😊 what a 🎁 GIFT!
So here is to year 18 may it be yet another Blessing to us all.

06/02/2026

Thursday morning Zumba Toning class is extended 4 more weeks starting June 4 ... sure hope you'll come out for the fun of it!!

05/04/2026

Whew! Almost 7000 steps at Zumba today ... and it sure feels good! Next class is Thursday morning at 9:00 ... expecting a small class - the perfect time for you to give it a try. I know you can do it!!

04/23/2026

Whew! That was fun! So glad my peeps showed for our first Thursday morning class! Why dont you join us??

04/22/2026

Where are my morning people?? Once a week isn't enough for me. So, I'm adding another 6 week Spring Session - Thursday mornings 9 am starting April 23 thru May 28. Let's do some Zumba Toning, Belly Dance and more. Remember, it's Exercise in Disguise! 315-592-1476

04/20/2026

Thank you ladies! My beautiful peeps stayed with me today .. and it still feels good! Zumba 💜 💛 💚 🧡

04/20/2026

You'd look great in this group of fabulous women!

02/06/2026

3 ZINs together after class ... Darlene, Janis Shive, and me. Love these ladies!