UNCG Recreation & Wellness

UNCG Recreation & Wellness We promote lifelong success through meaningful and inclusive programs and resources.
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The Department of Recreation and Wellness fosters comprehensive wellness by engaging students and the UNCG community in experiential and educational opportunities.

Who's counting down the days until our Spartans return to campus?Us. It's definitely us. 😢💙💛
06/23/2026

Who's counting down the days until our Spartans return to campus?

Us. It's definitely us. 😢💙💛

06/21/2026

A little RecWell ASMR for your timeline. 😌

Beginning Saturday, June 13 through Friday, July 31, the Kaplan Center Natatorium (pool and sauna) will be closed on Sat...
06/11/2026

Beginning Saturday, June 13 through Friday, July 31, the Kaplan Center Natatorium (pool and sauna) will be closed on Saturdays and Sundays. Members may still enjoy swimming at Piney Lake on weekends from 11:00am to 6:00pm.

To help offset the weekend closure, we are also extending weekday hours. The Kaplan Center Natatorium (pool and sauna) will be open Monday through Friday from 6:30am to 7:00pm beginning Monday, June 15.

To receive natatorium updates, visit the linktree in our links section to join the aquatics listserv.

06/10/2026

POV: You need equipment for your next workout. ✨💨

Foam roller? ✔️
Bands? ✔️
Weights? ✔️

We’ve got the tools to help you recover, train, and reach your fitness goals. 💪

06/03/2026

🏃‍♂️✨ New cardio screens are here!

Learn how to start a workout, track your stats, connect your apps, and get the most out of your cardio session.

Whether you’re a student or member, these upgraded screens are designed to make your workout experience even better. 💪

💬 Got questions? Drop them in the comments!

05/28/2026

The wait is over 👀 New cardio equipment just dropped at the Rec Center! 🔥
Come test it out, crush your next workout, and level up your cardio game. 💪🏃‍♂️

Whether you’re training hard or just getting your steps in, there’s something new for everyone.

Huge shoutout to Advantange Sport and Fitness and Precor Incorporated for helping make these amazing upgrades possible 🙌

Check it out and let us know your favorite machine in the comments ⬇️

05/20/2026

Welcome to our How-To Series! 🔥

On this episode, our Fitness Manager Raina has shows you how to use the Ski Erg ⛷️, a low-impact machine that gives you both cardio + strength training in one workout.

It works your upper and lower body while helping build endurance and power.

What machine or workout should we cover next? 👇

05/18/2026

OMG 😱😰 The cardio machines disappeared… we promise this is not a fitness apocalypse 💀🏃‍♂️

Don’t panic! We’re just doing some deep cleaning and making room for NEW cardio equipment 👀🔥 Some machines have been temporarily relocated while the glow-up happens ✨

Still need to get that cardio in? We got you:
🏃 Run the indoor track like you’re in a sports movie
🚴 Try a cycling class and unlock main character energy
🖥️ Hit the Virtual Studios and train like you’re in a fitness montage
💪 Hit the functional fitness area and freestyle it

Which one are you trying while the machines are on vacation? ⬇️😂

Spark your child’s interest in Esports and STEM this summer at UNC Greensboro Esports & STEM Camp 🎮💡With weekly sessions...
05/18/2026

Spark your child’s interest in Esports and STEM this summer at UNC Greensboro Esports & STEM Camp 🎮💡

With weekly sessions for ages 8–11 and 11–14, campers will build skills, make new friends, and leave with an even greater love for Esports and STEM. 🚀

What game or STEM activity would your child be most excited to try this summer? 👀🎮🔬

Click this link to learn more and register! https://esports.uncg.edu/uncg-esports-gaming-summer-camp/

05/13/2026

Come spend a day with RJ, one of our Fitness Assistants at the Kaplan Center 💪

From helping members on the fitness floor to keeping the energy up around the gym, our FAs are always here to help make your workout experience the best it can be.

Whether you need a spotter or need equipment help, the Kaplan Center team has you covered. 🏋️‍♂️

Address

1301 West Gate City Boulevard
Greensboro, NC
27403

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

+13363345924

Website

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