Full Circle Phenomenal

Full Circle Phenomenal 🗺️🇦🇱🚐 Driving the whole world, guiding and sharing pro training tips to Live Limitless.
📈Build an unstoppable mind-body-business.
1:1 Mentorship Open👇🔗

Contact us through WhatsApp (+1 3606010826), e-mail ([email protected]), or Facebook messenger to build momentum towards experiencing a better, more wholesome, healthy and enjoyable life!

06/05/2026

You’re not stretching. You’re making space. 🧘‍♂️

Space for expansion. Space for healing. Space for life to finally work with you, instead of investing in the illusion that it’s against you.

Every pose, every inhale and exhale — you’re cleaning “the house.”

Do it enough times? What was once effort becomes birthright.

This is True Yoga & Conscious Fitness. 💪🙏

📸 Video from our yoga classes at the Lungomare Park (along the promenade, Vlorë, Albania) Public class schedule (DM me if you’re coming!):

🌿 Sundays mid-morning
🕙 10:00–11:00am (All Levels)

🌿 Tuesdays mid-morning
🕙 10:00–11:00am (All Levels)

🌿 Thursdays sunrise
🕖 6:50-7:50am (All Levels) *RSVP necessary or I won’t come*

🌿 Thursdays mid-morning
🕙 10:00–11:00am (All Levels)

🌿 Thursdays sunset
🕡 6:30–7:30pm (All Levels)

🌿 Fridays mid-morning
🕙 10:00–11:00am (Intermediate-Advanced)

🗺️ These ones all by donation/exchange/collaboration *that feels good to both*☝️ Exact location in Lungomare Park under the trees.

Also I have two more just recently made:

*Conscious Fitness (for weight loss and body sculpting)*

Tuesdays 7-8pm
Saturdays 10-11am
at .vlore

See you there. 🙏

05/31/2026

Ethical Equestrians in Egypt 🐴💗🇪🇬 Sika Stud — of Saqqara

It started as an idea to create a music video with Arabian horses at the Great Pyramids… but what we found at the Giza tourist stables broke our hearts. 💔 The horses in Giza were exhausted, neglected, and violently exploited. There are even dead horse bodies along the trail to the pyramid view. And the worst part? — The municipality does nothing about it. 😖 We were mortified, so we refused to work with anyone there. 🔺☠️❌

Instead, we went searching for something better. What we found felt like a miracle: Sika Stables, run by is perhaps the only ethical equestrian facility in Egypt. Here, the horses are treated with genuine care and respect.

These are high-pedigree Arabian horses in a facility with green grass, imported grains, constant fresh water, fans in every stall to beat the heat, and round-the-clock camera monitoring. You can feel the difference the moment you arrive. 🙏🙏🙏

⚠️⚠️⚠️👉 IF YOU DREAM OF RIDING, or experiencing Arabian horses near the Pyramids: ❌ DO NOT support the tourist stables right by the Giza plateau. Many, if not all, are running on exploitation and care more about money than their animals. Do your research. Ask questions. Support the horses’ wellbeing, not just your photo op.

We filmed our dream video with Adel’s horses in an environment of dignity instead of suffering. We also sat down with him for a deeper look about his love for horses, and why he built Sika Stables this way. ❤️

This video is a tribute to ethical horse care in Egypt and a call to do better. 🙏🙏🙏

If this story moved you, help us continue ❤️ We’re Catherine and Jesse — a family on a global journey called “Unite the World First Hand.” 🌍 We have spent the last 6+ years driving across 30+ countries to highlight heart-centered people and businesses like Adel in Egypt.
→ Buy Me a Coffee (link in bio)
→ Become a patron on Patreon (link in bio)
→ DONATE — and 50% of the proceeds will go to Adel in the pursuits of growing ethical equine practices in Egypt. 🇪🇬❤️ Send us a DM, and we will send links to payment options.

Every bit of support fuels the mission. Thank you for being part of this movement! 🌍🐴🙏

05/29/2026

We’re joining forces with .vlore to bring you something powerful. 💪 Conscious Fitness is a mindful training method that combines calisthenics, weight training, and yoga techniques. It builds a strong, toned physical body while developing presence, breath control, and inner awareness — creating harmony between your physical and non-physical self.

Weekly Schedule with Jesse:
📍 Saturdays – True Yoga | 10:00 – 11:00 AM
📍 Tuesdays – Conscious Fitness | 19:00 – 20:00 🌙

Come train with us through the summer and experience real transformation:
→ A stronger, more toned physical body
→ Better focus, energy & inner balance
→ A tuned non-physical body (mind, breath & presence)
Whether you’re local in Vlorë or joining online, this is your invitation to level up.

Tag your training buddy 👇 and DM us or Life Fitness Vlorë to reserve your spot!

Private 1:1 online and in-persona also available. 👍

Let’s grow stronger together 💪 Live Limitless 🌊

05/26/2026

✨Ready to transform your life from the inside out?✨

Introducing True Yoga & Conscious Fitness — now taught regularly across Vlorë, and around the world! 🌊

Whether you’re joining a group class in the city or booking a private session (in-person or online), these practices are designed to shift your inner and outer space like nothing else.

Expect:
• A stronger, more energized body 💪
• A clearer, calmer mind 🧘‍♀️
• Personal growth that spills into every area of your life:
→ Personal: Get in the best shape of your life
→ Professional: Show up sharper, more focused & confident
→ Relationships: Cultivate deeper, more authentic connections

This isn’t just movement — it’s conscious evolution.
📍 Regular classes in Vlorë
🏠 Private lessons (in-person & online)

DM me to join the next public class or book your private session.
Your transformation starts Here and Now— the only place and time you’ll ever be.🔥 See 180+ five-star reviews of everyone else’s experience with me over the last 14+ years of practice and instruction on Google: “Full Circle Phenomenal.” 💪🧘‍♂️🙏

05/26/2026

I’ve waited YEARS to create this series. 💃🏻
WELCOME TO EGYPT 🇪🇬

From the pyramids… to the temples… to the Nile corridor… this is the beginning of one of the most powerful movement series I’ve ever created. 🥹

For the last 6 ½ years, I have been traveling around the world full-time, on a drive around the whole world tour— exploring cultures, teaching, performing, and creating a life completely outside the conventional path. 🌍🚐💫

Along the way, I became a mother, deepened my spiritual faith, and continued sharing movement as a form of empowerment, expression, and transformation.

And through these years of travel… the Middle East has continued to call my heart more deeply than anywhere else on Earth. The music, the energy, the history, the devotion, the femininity, the sacredness — something in me has always remembered it. 👁️

So creating this series from Ancient Egypt feels incredibly meaningful. ❤️

This is not just a belly dance tutorial series.

This is a sacred fusion of:
💃🏻 Belly Dance
⭕️ Flow Arts
🔥 Fire Spinning
🌀 Sacred Geometry
🪷 Embodied Feminine Expression

Created throughout Egypt during our journey from Cairo to Abu Simbel and back, each video teaches fusion combinations blending belly dance with fire fans, palm torches, and flow arts movement in some of the most breathtaking sites imaginable.

Whether you’re a belly dancer, a flow artist, a mother rediscovering herself, or simply someone seeking deeper embodiment and inspiration… I’m excited to have you here. 🥹🫶

I’m Catherine — a professional belly dancer, fire dancer, manifestation mentor, movement facilitator, and co-creator at

Follow along for the full Egypt fusion series… 🔺🐪🔥✨

Face chain by

Special announcement! 📣 Tomorrow (Saturday) Catherine and I will start teaching in at Life Fitness gym: *Yoga & Consciou...
05/22/2026

Special announcement! 📣 Tomorrow (Saturday) Catherine and I will start teaching in at Life Fitness gym:
*Yoga & Conscious Fitness 10:00-11:00am*
and
*Belly Dance Fitness 11:15-12:30pm*

Cost includes a full day pass so you’re invited to enjoy the full gym (they also have a sauna)!

Here is the location: https://maps.app.goo.gl/9ynGszXHiCiVKHJ37?g_st=ic

Appreciate a RSVP if you’re coming! Please share the flier / invite a friend! Looking forward! 💪🤩✨💃🏻✨🙌🙏

✨ SPECIAL EVENTS + VLORE YOGA SCHEDULE UPDATE ✨🧘‍♂️🔥Big news everyone! We’ve officially been invited to host a special y...
05/14/2026

✨ SPECIAL EVENTS + VLORE YOGA SCHEDULE UPDATE ✨🧘‍♂️🔥

Big news everyone! We’ve officially been invited to host a special yoga experience tomorrow (Friday) at the beautiful Martim Marina Bay Resort & Casino — and yes… it’s happening on the HELIPAD. 🚁🧘‍♀️🧘🧘‍♂️

🕐 Friday May 15, 2026 at 1:00pm
📍 Martim Marina Bay Resort & Casino, Vlore

And immediately after the class, we’ll be presenting a fully choreographed 🔥 FIRE SHOW 🔥 overlooking the marina.

Check out the flyers for details!

If you’d like to become an official part of our crew/community and receive special access to events like this, send me a DM. 💪✨

🗓️ UPDATED PUBLIC YOGA CLASS SCHEDULE — VLORE

🌿 Thursdays
🕙 10:00–11:00am
📍 Promenade Park
💛 By donation / exchange / collaboration
🗺️ Exact location: https://maps.app.goo.gl/b6kRDXp5gNTStChJ8?g_st=ic

🌿 Thursdays
🕡 6:30–7:30pm
📍 Valza Boutique Hotel
💶 10€ / 1,000L

🌿 Fridays
🕙 10:00–11:00am
📍 Promenade Park
💛 By donation

🌿 Sundays
🕙 10:00–11:00am
📍 Valza Boutique Hotel
💶 10€ / 1,000L

All levels are welcome — travelers, locals, beginners, experienced yogis, flow artists, and beautiful humans from all walks of life. 🙏

See you on the mat… and in the fire circle. 🔥🧘

🙏
Jesse & Catherine

05/13/2026

Poi + Paragliding?? YES!! 🪂☄️☄️ Taking flow arts to the sky! 🌌🙌

This was a tester flight for developing what we may be capable of doing in the sky with flow arts! 🤯 More coming! 🤩

So much thanks to Eagle Paragliding Albania .paragliding.al for making this possible! 🪂🇦🇱🙏 Reach out to them for an amazing experience in Vlorë, Albania!

Poi spinner ☄️☄️
Parachute by

05/09/2026

Most people stay stuck as the bitch in their own life. Jesse just showed the exact shift to boss… then leader. Jesse doesn’t just talk about energy, and inner focus — he shows you how to understand, and master it. This is the difference between playing small and actually owning your life and business.

If you’re ready to stop reacting and start leading — your next level is waiting. 👀

First mentorship call is free. Link in bio to book it.
Let’s transform what’s possible for you. 💪

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Grants Pass, OR
97526

Telephone

(360) 601-0826

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