05/18/2022
It’s time ! Handstand with is back! I’m so excited seen old (young) faces and new faces at all ages 😉😉🤸🏽♂️🤸🏽♂️🤸🏽♂️ would Love to see you all and get our handstand party started! Handstands for Mind, Body, and Soul with Sagiv
Jun 7 - 28
Tuesdays 9-10:10am pacific/12-1:10pm eastern
This is a mixed level series that will be suitable for everyone from those focusing on the foundation of handstands to those who are balancing away from the wall. We will explore all the details of handstands, such as how to place your hands correctly on the ground and how to get your body into correct alignment in order to build endurance and strength so you can progress faster. This class will involve a variety of conditioning exercises and stretches designed to help you achieve your goals. You will learn different ways of jumping up to the wall, such a straddle or tuck up, as well as various progressions that break down the movements into smaller pieces.
This course will include recordings of the live class available to view until the following class.
