Impulse Dance and Fitness LLC

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Fort Collins, CO
Impulse Dance and Fitness LLC

We help our cherished community get active with fun fitness and dance classes for adults.

We’re firm believers that it’s never too late to start, especially when what you’re starting is something as rewarding as getting active, finding community, and growing along the way. Our dance and fitness studio offers you a journey unlike any other around and is one that’s sure to make you smile while you sweat. Since 2016, we’ve provided our members with high-quality dance classes like contempo

rary, tap, ballet, hip-hop, as well as dance fitness classes like Zumba, barre, yoga, and others. We pride ourselves on our relaxed and accommodating community where you not only build confidence, but friendships to boot.

08/27/2026

And you know it! 💪 We love jumpstarting our Tuesday mornings in Zumba with Jackie. Contact us to try class!

Instructor: Jackie Johnson
Class: Zumba on Tuesdays 8:30am-9:30am
Song: "Sexy and I Know It (Workout Mix)" by LMFAO

08/25/2026

🌾 THE SEPTEMBER DROP 🍂 The September DROPs are here! Get down with Amy, Kira R., and Rachel on Fridays 6:40PM-7:40PM at the main Impulse studio.

✅ Book any Drop through the app or here: https://www.wellnessliving.com/rs/schedule/impulse_dance_and_fitness?k_business=271278&k_class_tab=71620&uid=0&id_class_tab=1

💧The Drop is a playful and experimental class that changes every few weeks and keeps you on your toes. It's designed to feature styles and themes you don't usually experience in your other Impulse classes, and every class is a feel-good ride regardless of whether you were present the previous week.

The Drop is flexible. Members and non-members alike can book the class online for $15/Drop. Members can use The Drop as a free make up. You can even add it
to your monthly membership so you have special access to every Drop.💧Watch this space for class descriptions of our August Drops.

08/24/2026

There's one week left to vote for Impulse in the Best of NOCO contest before it closes on September 1st! Thank you to everyone who's voted so far. 🫶 You voted us #1 Best Dance Studio for the past THREE years in a row, and we’ve been a top 3 finalist for FOUR years in a row! Shall we keep our streak going? Link is below. We hope we have your vote!

✅ If you love Impulse, please vote for us as “Best Dance Studio” in the “Recreation and Entertainment” category using the link in our bio.

We appreciate your support so much, Impulse fam! 💜

08/21/2026

School is back in session...and so are the bangers! Join Ashley for Hip Hop on Friday, August 28th, from 6:40-7:40pm. This high-energy class set to throwback songs is all about good music, great vibes, and dancing like nobody's watching. After an energy-building warm-up, you’ll dive into a feel-good hip hop combo that's equal parts groovy, powerful, and expressive. Whether you grew up dancing to these songs or they're brand new to you, you'll leave class sweaty, smiling, and probably humming the playlist the rest of the weekend.

All are welcome! Just bring your sneakers. This class is open level and welcomes dancers of all experience.

💧Book this 8/28 Drop here: https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=71620&dt_date=2026-08-29+00%3A40%3A00&k_class_period=18364543&k_business=271278&id_mode=2

The Drop is an open level class for adults 18+ with rotating Impulse staff and styles on Friday evenings 6:40PM-7:40PM at the main Impulse studio. Members and non-members alike can book the class online for $15/Drop. Members can use The Drop as a free make up. You can even add it to your monthly membership so you have special access to every Drop. Every class is a feel-good ride regardless of whether you were present the previous week.

Contact us at [email protected] with questions or for help booking.

08/20/2026

"If we're not supposed to dance, why all this music?" ❤️‍🔥 ("To Be Alive" by Gregory Orr)

With the hustle of back to school all around, be sure to make room in your fall schedule for your love of dance.

Take advantage of our best new member deal of the year, and get started at Impulse before August is up. Don't wait! Our classes tend to fill up in the fall. Contact us for details. 👀

👋 Get started on our website here: https://impulsedancefitness.com/get-started/

08/19/2026

Speaking with our feet in tap class with Rachel. 🎶 Contact us to try class!

Instructor: Rachel Kappen
Class: Tap 2 on Fridays 11:10am-12:10pm
Song: "Seven Nation Army (feat. Haley Reinhart)" by Postmodern Jukebox

08/15/2026

Sooo...we really like you. And we want to celebrate you! Our entire big, beautiful Impulse community is invited to celebrate our incredible members and staff at our Appreciation Cookout on Saturday, September 19th, 4:00PM-6:00PM, at the beautiful Rock Garden in north Fort Collins.

Bring something to share, and we’ll provide the grilled grub (vegetarian options included), music, and lawn games.

Save the date, and we’ll see you there!

08/14/2026

You'll want to be in the room when this happens! Join Mo for a Hamilton-themed Broadway class on Friday, August 21st, from 6:40-7:40pm. Take your shot and dive into the sharp rhythms and big ensemble energy of Broadway dance. You will explore the driving percussion, dynamic group formations, and storytelling power of Hamilton through movement. This choreography-forward class is built around the show's most iconic musical moments. All are welcome, whether you're a Broadway fan or just here to move!

This class is open level and welcomes dancers of all experience.

💧Book or waitlist this 8/21 Drop here: https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=71620&dt_date=2026-08-22+00%3A40%3A00&k_class_period=18364523&k_business=271278&id_mode=2

The Drop is an open level class for adults 18+ with rotating Impulse staff and styles on Friday evenings 6:40PM-7:40PM at the main Impulse studio. Members and non-members alike can book the class online for $15/Drop. Members can use The Drop as a free make up. You can even add it to your monthly membership so you have special access to every Drop. Every class is a feel-good ride regardless of whether you were present the previous week.

Contact us at [email protected] with questions or for help booking.

08/12/2026

The bad news: We're nearly halfway through August 😭 The good news: There's DANCE! 🤗

Don't wait to take advantage of our best new member deal of the year! Our fall season new member discount is only good through August 31st. Our classes often fill up in the fall, so let's get you in. Contact us for details. 👀

👋 Get started here: https://impulsedancefitness.com/get-started/

08/11/2026

Honey, you're the sh*t 💅 MixxedFit on Thursday mornings with Sarah will not only give you a workout; it'll give you a mini lesson in positive self talk. Contact us to try class!

Instructor: Sarah Stearns
Class: MixxedFit on Thursdays 9:30AM-10:30AM
Song: "Gnarly" by KATSEYE

Address

1517 S Lemay Avenue
Fort Collins, CO
80524

Telephone

+19702862049

Website

http://impulsedancefitness.com/

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