Impulse Dance and Fitness LLC

Impulse Dance and Fitness LLC We help our cherished community get active with fun fitness and dance classes for adults.

We’re firm believers that it’s never too late to start, especially when what you’re starting is something as rewarding as getting active, finding community, and growing along the way. Our dance and fitness studio offers you a journey unlike any other around and is one that’s sure to make you smile while you sweat. Since 2016, we’ve provided our members with high-quality dance classes like contempo

rary, tap, ballet, hip-hop, as well as dance fitness classes like Zumba, barre, yoga, and others. We pride ourselves on our relaxed and accommodating community where you not only build confidence, but friendships to boot.

👋 See you on Sunday at The Lyric? Join us for a FREE dance fitness class with Nadia and Jackie outside at The Lyric on S...
06/26/2026

👋 See you on Sunday at The Lyric? Join us for a FREE dance fitness class with Nadia and Jackie outside at The Lyric on Sunday, June 28th, 10:00AM-11:00AM!

🕺 Ages 18+. Must make an account on Impulse's website in order to view and book for free. Contact us directly at 970-286-2049 or [email protected] with questions.

➡️ Save your free spot here: https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=59059&dt_date=2026-06-28+16%3A00%3A00&k_class_period=17981723&k_business=271278&id_mode=2

Our judgment-free approach to adult classes keeps the focus on joy and movement while making your workout feel fun and effortless. No prior experience necessary for our dance fitness classes since they are structured in an accessible follow-along format.

This free class takes place outside on the Lyric's lawn. Wear sneakers and bring a water bottle.

Last call! 👀 Only one week of June left, so let's get you in for your free class!We do all the booking on our end, so on...
06/24/2026

Last call! 👀 Only one week of June left, so let's get you in for your free class!

We do all the booking on our end, so once you've made an account (link below), we'll be in touch to get you scheduled!

New clients only.

CREATE AN ACCOUNT AND RECEIVE YOUR FREE CLASS HERE: https://impulsedancefitness.com/get-started/

👋 Impulse is a studio designed for adults 18+ to take on the dance floor in a non-competitive, celebratory space. We have a wide variety of class styles designed for movers of all backgrounds and levels. Don't sleep on this special offer. We can't wait to meet you!

Got questions? No problem. Call us at 970-286-2049 or email us at [email protected] and we’ll help you out.

Drop in and reignite your power! Join Shiv for a Q***r Rage Drop on June 26th, 6:40PM–7:40PM.The first step to starting ...
06/21/2026

Drop in and reignite your power! Join Shiv for a Q***r Rage Drop on June 26th, 6:40PM–7:40PM.

The first step to starting a riot is accessing our collective rage, and it’s time to embrace it. This special Pride Month offering moves to hard rock and metal music. Tap in with a character-focused warm-up to access your inner rage, whether it resides in inequity, identity politics, or inauthenticity in society. From there, you’ll build a character that transmutes that anger into defiant power through choreography. Our rage holds our boundaries. Fired in the right direction, we become unstoppable.

This class is an open level and welcomes dancers of all experience. Just bring a spark of anger to light the fire.

💧Book this 6/26 Drop here: https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=71620&dt_date=2026-06-27+00%3A40%3A00&k_class_period=17979372&k_business=271278&id_mode=2

The Drop is an open level class for adults 18+ with rotating Impulse staff and styles on Friday evenings 6:40PM-7:40PM at the main Impulse studio. Members and non-members alike can book the class online for $15/Drop. Members can use The Drop as a free make up. You can even add it to your monthly membership so you have special access to every Drop. Every class is a feel-good ride regardless of whether you were present the previous week.

Contact us at [email protected] with questions or for help booking.

Only one more drop after this! 😮 While you wait, the next five films of our fest are now on YouTube.1. Contemporary 2 by...
06/20/2026

Only one more drop after this! 😮 While you wait, the next five films of our fest are now on YouTube.

1. Contemporary 2 by Amy G. Smith
2. Broadway 1 by Kayla Cothrun
3. Contemporary 2 & 3 (Wed) by Kira Patrylak
4. Hip Hop 1 & 2 by Shiv Tuck

See the whole film fest playlist here: https://youtube.com/playlist?list=PLiclcWuY_rD83C2_5rmgtImSo-PReweMP&si=SDQCBZmm_0ZYxuzO

Subscribe to our Impulse YouTube channel to stay on top of updates.

💥 Your questions answered! Swipe to learn more, and don't wait to save your spot. Prices increase in July. 👀➡️ Learn mor...
06/19/2026

💥 Your questions answered! Swipe to learn more, and don't wait to save your spot. Prices increase in July. 👀

➡️ Learn more and register on our website here: https://impulsedancefitness.com/intensive/

We've officially made it to Act II of our jungle. 🐒 The next five films of our fest are now on YouTube.1. Jazz 2 & 3 and...
06/18/2026

We've officially made it to Act II of our jungle. 🐒 The next five films of our fest are now on YouTube.

1. Jazz 2 & 3 and Jazz 3 by Kira Patrylak
2. Contemporary 1 & 2 (Sun) by Mo Wells
3. Pointe by Nessa Kerr
4. Broadway 2 by Rachel Kappen
5. Tap 3 by Elle Ping

All films will be added over the next few weeks. See the whole film fest playlist here: https://youtube.com/playlist?list=PLiclcWuY_rD83C2_5rmgtImSo-PReweMP&si=MDu8h79NfATsTOZ-

Subscribe to our Impulse YouTube channel to stay on top of updates.

Come get your FREE dance fitness with the Impulse community outside at The Lyric on Sunday, June 28th, 10:00AM-11:00AM!🕺...
06/17/2026

Come get your FREE dance fitness with the Impulse community outside at The Lyric on Sunday, June 28th, 10:00AM-11:00AM!

🕺 Ages 18+. Must make an account on Impulse's website in order to view and book for free. Contact us directly at 970-286-2049 or [email protected] with questions.

➡️ Save your free spot here: https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=59059&dt_date=2026-06-28+16%3A00%3A00&k_class_period=17981723&k_business=271278&id_mode=2

Our judgment-free approach to adult classes keeps the focus on joy and movement while making your workout feel fun and effortless. No prior experience necessary for our dance fitness classes since they are structured in an accessible follow-along format.

This free class takes place outside on the Lyric's lawn. Wear sneakers and bring a water bottle.

It's drop day! The next five films of our fest are now on YouTube. 🐛1. Ballet 2 by Kira Patrylak2. Contemporary 2 & 3 (F...
06/16/2026

It's drop day! The next five films of our fest are now on YouTube. 🐛

1. Ballet 2 by Kira Patrylak
2. Contemporary 2 & 3 (Friday) by Kayla Cothrun
3. Hip Hop 1 and Hip Hop 2 by Ashley Meeks
4. Contemporary 4 by Amy G. Smith
5. Burlesque 2 & 3 by Shiv Tuck

All films will be added over the next few weeks. See the whole film fest playlist here: https://youtube.com/playlist?list=PLiclcWuY_rD83C2_5rmgtImSo-PReweMP&si=-MlP1jXc1D8aus1z

Subscribe to our Impulse YouTube channel to stay on top of updates.

Address

1517 S Lemay Avenue
Fort Collins, CO
80524

Telephone

+19702862049

Website

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